F45 Training North Brunswick

May 23rd, 2023

Apr 22nd, 2023

Honestly, I wish that I found F45 North Brunswick a long time ago. Its the work out place I have been looking for. The coaches, especially Alicia are friendly and great at what they do!. You can tell by the way they motivate you and guide you throughout your workout. The workout playlist is also very good. I received a heart rate monitor to monitor my heart during workouts and the report is sent to your email. I cannot say enough about this place. I went there for a month trial and I end up signing up for a year!. I 1000% recommend F45 training North Brunswick to anyone looking to get in shape / tone while having fun and meeting new people!
Mar 25th, 2023

Its only been two weeks, but I can say I loved every class. The best part is its 45 minutes class and you get to do both cardio and functional training through the week. Even with a busy days, Ill be looking forward to the class. Its been a great two weeks and looking forward to more.
Mar 22nd, 2023

I am going to start off by saying that I have done personal training in the past and have belonged to a gym for many years and F45 and everyone there is truly amazing and caring. I have been going just a few short weeks (5 to be exact) and I decided after just 2 weeks that this was the type of place I could see myself sticking with so I decided to join for a year. Well about 2 days after I joined for the year, my knee, which previously had an injury and surgery decided to swell and become so painful that I was almost going to stop coming until it was better. I had felt defeated and spoke to the manager Sara and explaining to her what was going on. She told me NOT to stop coming , make a Dr appointment, which I did and that she would personally work through it with me. We did at least 2 one on ones over the week and when she wasnt there the remaining coaches worked with me to make sure my modifications were gone over and checked on me several times to make sure my knee was ok. Also, Sara went even more above and way beyond and privately messaged me to check on me and we spoke several times about how my knee was doing and she asked me to reach out once I saw the Dr a few days later. She even brought a book in on workouts and modifications and we looked at it together. F45 really cares about their members and has been amazing for me already. I highly recommend F45 to anyone who is wanting an amazing place to work out.
Mar 6th, 2023