Integrative Center for Nutrition, LLC

Working with Laurel has been such a gift. Her knowledge and comprehensive approach have transformed the way I think about nutrition. She is informed, patient, thorough, and a truly holistic practitioner. Cant recommend her enough!
May 21st, 2023

May 3rd, 2023

Laurel literally helped me turn my life around. I was introduced to Laurel through a friend of another client and I was at a pretty dire point. After years of fad dieting on keto, I gained back all the weight I had lost and more. My body was beginning to crumble under my weight and the extreme stresses of my job and personal life. Laurel began to teach me how to approach weight loss in a sustainable way certainly cutting back on a lot of what made me unhealthy but in a way that allowed me to have the flexibility to eat the foods I enjoyed. Everyone is different, but what helped me most was the accountability of setting small goals and changes each week and working towards those. We worked through getting me out of the severe brain fog that I was experiencing, reversing multiple out-of-range blood results, and getting me into an exercise routine that I actually liked doing. If I were trying to do this myself, I surely would have given up, but having someone to (virtually) hold my hand through it made a big difference. After the weeks went on and the results started showing, I was pushing myself more than she was pushing me. Its been almost a year of working with Laurel and Im nearly at my weight goal. I now fit into the clothes that I had been hanging onto for years and I feel like myself again. I even had to rescan my face on my phone because it no longer recognized me! I strongly recommend Laurel if you are ready to invest in your health, you wont regret it!
Apr 27th, 2023

When I was looking for a nutritionist, I liked what I read about Laurel Santiago, owner of The Integrative Center for Nutrition. She has excellent credentials, great testimonials, and doctors refer their patients to her, which gave me a lot of confidence. I have been working with Laurel for the past few months and have already seen my energy levels improve, my brain fog disappear, and my chronic insomnia resolve. I have also learned how to lose weight in a way that is smart and sustainable without feeling hungry. Laurels integrated approach to health and wholeness is the ultimate worker smarter, not harder solution. I cant say enough good things about Laurels commitment to her clients. Thank you, Laurel!
Apr 8th, 2023

May 5th, 2022