Barbell Therapy and Performance

I was referred to Mez by a friend after telling her how much neck discomfort and pain I had been dealing with for the last few years. I assumed it was my desk job, long commute, stress, etc and it was something Id just have to deal with. I was apprehensive because I had been to PT years before for a different issue and didnt experience much success. I signed up for a consultation with him hoping to at least get some pointers on how to relieve my pain but I got so much more. He spent time reviewing my intake form and asking even more questions like what kind of pillow I used and what my desk setup at work was like. He did the physical assessment, led me through some movements and breathing exercises and by the end of that session, I was already looser and in much less pain! I couldnt believe the difference so I signed up for more sessions. I didnt realize how much more I could turn my head until I started practicing the exercises Mez gave me. Im so grateful he was recommended to me and that I dont have to just accept being in pain anymore. Thanks, Mez!!
Mar 2nd, 2024

Mez has been extremely influential in my recovery and in my own practice as a physical therapist. It took me a long while to finally reach out and work with someone to help with my chronic lower back and radicular sx. I was tired of trying to treat myself without a plan my lifting and self care had declined. But Mez was fantastic, thorough in his assessment and plan and supportive in making sure the plan fits me individually. Everything you want in a physical therapist. He helped me refocus on myself to allow me to work to treat others while get my health back in order. Tremendous resource, coach, motivator and all around great person.
Jan 12th, 2024

Mez is a great PT and coach. He accurately diagnoses the cause of my pain and helped me to remove triggers in my lifestyle. He quickly got me out of the pain phase and coached me with proper technique to take to the gym to prevent reaggravation and maximize strength potential. His passion and knowledge are obvious and his coaching is very thorough and simplified. I highly recommend going to him and Barbell Therapy.
Oct 30th, 2023

Mez is a fantastic physical therapist. His knowledge, passion, and experience is clear from the first session. If you're sick of one crack fixes all chiros who say "see you next week for the rest of your life", this is your guy. He found the cause of my back pain, strengthened my core, increased spinal mobility, and taught me how to minimize the triggers of my back pain. Thanks to him I feel much more confident in my spine's ability to handle heavy loads at work and in the gym.
Aug 18th, 2023

Mez & Barbell know their stuff. Ive been struggling with abdominal spasms and pain for over a year and they got to the source of the pain within the first visit. Im making progress and cant wait to see how far I go under their care!
May 12th, 2023