Center for Wellbeing

I joined the Center for well being in December 2023. As a 33 year old single mom of 2, I was so unhappy in my own skin. I have struggled with my weight and PCOS for ever and had looked at all options. I knew I needed to change my relationship with food the most and after my initial visit, I knew this is what was right for me. On my program graduation day 123 days after I started, I was down 48.2 pounds. Yes I lost weight, but what Ive gained is so much more than that. I gained the tools to make this a lifestyle change. I gained happiness in myself that I had lost. I changed myself for my children, to be better for them. I can not say enough about Bonnie and the entire team at the Portsmouth location. This program works.
Apr 9th, 2024

My coach, Amanda, was wonderful to work with. I found that she was really focused on my own journey. She was super supportive and listened. I highly recommend this program.
Mar 15th, 2024

Amy D is a fantastic health coach! Her insight and thoughtful tips and suggestions provided me with long-term solutions that have resulted in improved health the numbers dont lie and fewer aches and pains. The program is easy to follow and most importantly it is sustainable. Although the program is expensive, for me this experience was fully worth the cost. If youre on the fence just do it!!! YOU ARE WORTH IT!!
Mar 9th, 2024

Following the metabolic reset program has literally changed our lives! A year ago, my husband and I decided that we needed to make lifestyle changes to improve our health so that we could maintain our active lifestyle as we aged. We had just turned 60. An additional motivation was to lose weight so that we could look and feel our best for our daughter's wedding. In the 90 days, I lost 30 pounds, and he lost 50! Since then, I have lost 5 more pounds. Our joints dont hurt like they used too, my psoriasis has cleared up and my stomach issues that I suffered with for years are almost nonexistent! We have been able to keep the weight off without any drastic changes to our lives; its all about balance! We have recommended the Center to our friends and family members. Our health coach, Candy, was a key reason that we had (and continue to have) success!
Mar 27th, 2024

If you are ready to make positive changes in your life Center for Wellbeing is there to guide you. From the beginning when I made the decision to reach out for help in weight loss and taking charge of my health I found the exact people I needed; waiting for me with kindness, knowledge and support. With the initial phone call my life began to change, I felt confident I had found the resources I was seeking. My first meeting with Sarah was inspiring, so much information told with truth and sincerity that I couldnt leave without joining this team of professionals. My coach Candy Foster could not have been a better match if I had picked her out myself! We had so much in common but most importantly she saw me and my unique needs. Her focus and passion for health quickly transformed my feelings towards food choices that led to weight loss and a tremendous improvement in my health. As a part of my team, Thandiwe translated the science behind the food we eat, her whole person approach resonated with me on many levels. Understanding functional medicine was new and such a wonderful experience I will use for the rest of my life. As far as the rest of my lifeI am truly blessed and grateful for the opportunity to feel so wonderful, energetic and healthythank you Center for Well-being.
Feb 25th, 2024