Onsight Movement

On December 5th, I went over the handle bars on my mountain bike (not even my main sport) and separated the ac joint in my shoulder. Research into the injury began that night as i sat in pain. I quickly stumbled upon Dave Mcleod's video and blog posts detailing his own experience with the same injury. Even with his vast experience with rehab protocols and training, his first order of business was to seek the guidance of a Physical Therapist. I followed suit and quickly found Aaron Simon's practice. Over the next 3 months, Aaron worked with me to create an effective regimen so i could get back to climbing. Each visit was pretty much a full update to the planned excercises as i progressed. I'm happy to say that while i'm not 100%, I'm fairly close and can see a path to full recovery and maybe even some gains in the near future. I now believe a good PT like Aaron is pretty much essential to recovery. Being able to measure success and getting feedback with your progress makes it so much less tedious when all you really want to do is get back to the sport/hobby you love. If anyone is on the fence about PT, I can attest to how much of a difference it has made for this injury compared to past injuries. Thanks Doc!
Mar 22nd, 2024

I saw Dr. Aaron Simon for a running injury and everything about the experience was fantastic. He listened carefully, gave me a thorough evaluation, provided helpful treatment and equipped me with several strengthening exercises to practice between now and our next session. Highly recommend Onsight Movement!
Feb 23rd, 2024

Aaron has wealth of knowledge that can be applied practically to get your body working again! I was climbing and hiking a lot, and my body was hurting from it. I found a lot of helpful exercises and stretches online but they didn't get me back to normal. I had multiple issues, some I've delt with long term and some that were more recent from pushing it too hard. Aaron was able to figure out where the pain was coming from and how to fix it. Best part was he taught me what was happening so I could take care of myself better. Each visit he came up with a new/revised exercise routine that was easy to follow. I finished PT/rehab 2 months ago and I've been doing well. Sometimes I push it too hard and get some pain again in problem areas but now I know the exact stretches and exercises to do to get back to normal on my own. If you enjoy outdoor rec and need a Doc definitely go check out Onsight Movement!
Feb 1st, 2024

Great stuff. Aaron is great and I had a lot of fun working with him to recover from some rock climbing injuries. We first worked through a lumbrical injury which Aaron identified quickly despite finger injuries being fairly technical. I had a bicep injury that he guided me through easily and got me back climbing again almost right away. He was also great with some of the more common PT like my back and shoulder pain that pops up occasionally if I don't take care of myself consistently enough. Thanks for the fix up!
Jan 26th, 2024

Aaron is a great physical therapist. I had an issue that I had been trying to resolve on my own for some time. After one-on-one sessions with Aaron, I saw a huge improvement! Aaron also was very easy to communicate with via text and email. If you are looking for a physical therapist who truly cares about your health and is extremely knowledgeable, definitely contact Aaron!
Jan 22nd, 2024