Tempo Fitness & Wellness
-
1355 N Warson Rd
Saint Louis, MO 63132 - 314-919-6362
Hours
Chamber Rating
-
Anna Thomas
I started training with Jared at Tempo Fitness to build up strength and to get back into overall good shape after ACL surgery. From day one, Jared was able to see my imbalances and help me start improving and strengthening my body. I was able to return to my sport stronger than I was before surgery. He continues to push me and keeps me consistent. The Tempo facility is a new, clean gym with state of the art equipment. I highly recommend training at Tempo Fitness for anyone looking to get back into fitness or take their current routine to the next level!
Mar 11th, 2023 -
Mary H
Tempo Fitness & Wellness is fantastic! Jared is extremely knowledgeable, friendly, fun, and motivating. He makes training accessible and enjoyable at all skill levels. I can not recommend him enough! If you are rehabbing an injury, looking for the next step in your fitness, or ready to learn more about health - Tempo can help!
Mar 13th, 2022 -
R.J.
Personal training, boot camps, recovery and nutritional strategies under the guidance of one of St. Louis' most experienced and knowledgeable trainers: Jared and his staff will challenge you and keep you on track to achieve your fitness goals. 12 year client!
Dec 21st, 2021 -
Susan Harris
Tempo is a newer gym that has the experienced trainers you have been searching for to lead you to the best version of yourself! I primarily have focused on the wonderful boot camps the gym offers, but also, have benefited from one on one training with the owner Jared. The boot camps are a great size where you still feel like you have the trainer all to yourself. The format of the class is easy to follow and the variety means no two classes are the same. From upper body to lower body to abs and back, nothing is missed. I really have enjoyed all the different equipment from the curved treadmill (not sure the technical name) to the versa climber to the assisted weight machines and I cannot forget the sled pushes on the turf! The energy from the other clients and particularly the trainer will keep you moving. No matter your fitness level, the class can be tailored to you! Jared is great about always providing a good stretch at the end and motivating you to stay on track. One of my favorite aspects at Tempo is the fact that Jared is certified in nutrition. He created a wonderful meal plan for me and took the time to help me adjust it based on my personal needs with food sensitivities and family life! I would 100% recommend Tempo to anyone looking to find the best version of themselves either in the personal training setting or group fitness classes.
Jun 13th, 2022 -
myles hansen
My wife and I have been training with Jared for nearly 15 years. At this point he is essentially part of the family. We do both individualized training as well as the bootcamps, and our kids enjoy joining us for workouts and bootcamps when they are back in town. The bootcamps provide a community of folks who want to pay attention to their fitness. As we watch our parents age, my wife and I view our time with Jared as an investment for our 80s. And day to day these workouts clear the head and contribute to focus. One of Jareds best qualities is his ability to help us work through and remedy the occasional aches and pains that comes from the passing decades. If youre looking to add to your fitness routine or are just getting started, you should meet with Jared.
Oct 21st, 2021
About
Tempo Fitness & Wellness
Tempo Fitness & Wellness is a private, personal training facility in Creve Coeur, MO. We offer small group training, individual training, classes, nutritional counseling and coaching and much more. We know that not all people are built the same or have the same fitness goals. Understanding this, allows us to better serve each individual we work with to help build a structured program tailored to each individual. We’re passionate about what we do and look forward to reaching potential clients in the surrounding areas of Ladue, Creve Coeur, Town & Country, Chesterfield, Olivette and University City. We would like to personally invite you to stop by for a free training session or class!
Contact Info
- 314-919-6362
- [email protected]
Products
- Deadlift Platform
- Dumbbells
- Foam Rollers
- Free Weights
- Kettlebells
- Medicine Balls
- Plyometric Boxes
- Slam Balls
- Sleds
- Squat Rack
Services
- Athletic Injury Prevention
- Balance Training
- Body Transformation
- Bodybuilding Coaching
- Boot Camp Training
- Cardiovascular Training
- Fitness Coaching
- High Intensity Interval Training (HIIT)
- Individual Training
- Individual Training
- Mobility Training
- Nutritional Specialist
- Personal Trainer
- Post-Rehabilitation
- Small Group Training
- Stretching
- Tempo Classes
- Weekend Classes
- Wellness Coach
Brands
- Athletic Turf
- BOSU
- Concept2 Rower
- Concept2 SkiErg
- Echo Air Bike
- Hoist Machines
- REP Fitness
- Rogue Fitness
- Theragun
- TrueForm Runner
- TRX
- VersaClimber
Specialities
- General Personal Training
- LGBT Friendly
- Veteran-Led Business
- Women-Led Business
Payment Methods
- American Express
- Android Pay
- Apple Pay
- Cash
- Personal Checks
- Debit Cards
- Discover
- MasterCard
- PayPal
- Visa
Special Considerations
Certified Personal Trainer, Certified Nutritionist, National Academy of Sports Medicine
Questions & Answers
Q What is the phone number for Tempo Fitness & Wellness?
A The phone number for Tempo Fitness & Wellness is: 314-919-6362.
Q Where is Tempo Fitness & Wellness located?
A Tempo Fitness & Wellness is located at 1355 N Warson Rd, Saint Louis, MO 63132
Q What is the internet address for Tempo Fitness & Wellness?
A The website (URL) for Tempo Fitness & Wellness is: https://www.tempofitness-stl.com/
Q What days are Tempo Fitness & Wellness open?
A Tempo Fitness & Wellness is open:
Friday: 6:00 AM - 8:00 PM
Saturday: 7:00 AM - 1:00 PM
Sunday: 7:00 AM - 1:00 PM
Monday: 6:00 AM - 8:00 PM
Tuesday: 6:00 AM - 8:00 PM
Wednesday: 6:00 AM - 8:00 PM
Thursday: 6:00 AM - 8:00 PM
Q How is Tempo Fitness & Wellness rated?
A Tempo Fitness & Wellness has a 5.0 Star Rating from 5 reviewers.
Hours
Ratings and Reviews
Tempo Fitness & Wellness
Overall Rating
Overall Rating
( 5 Reviews )Anna Thomas on Google
I started training with Jared at Tempo Fitness to build up strength and to get back into overall good shape after ACL surgery. From day one, Jared was able to see my imbalances and help me start improving and strengthening my body. I was able to return to my sport stronger than I was before surgery. He continues to push me and keeps me consistent. The Tempo facility is a new, clean gym with state of the art equipment. I highly recommend training at Tempo Fitness for anyone looking to get back into fitness or take their current routine to the next level!
Mary H on Google
Tempo Fitness & Wellness is fantastic! Jared is extremely knowledgeable, friendly, fun, and motivating. He makes training accessible and enjoyable at all skill levels. I can not recommend him enough! If you are rehabbing an injury, looking for the next step in your fitness, or ready to learn more about health - Tempo can help!
R.J. on Google
Personal training, boot camps, recovery and nutritional strategies under the guidance of one of St. Louis' most experienced and knowledgeable trainers: Jared and his staff will challenge you and keep you on track to achieve your fitness goals. 12 year client!
Susan Harris on Google
Tempo is a newer gym that has the experienced trainers you have been searching for to lead you to the best version of yourself! I primarily have focused on the wonderful boot camps the gym offers, but also, have benefited from one on one training with the owner Jared.
The boot camps are a great size where you still feel like you have the trainer all to yourself. The format of the class is easy to follow and the variety means no two classes are the same. From upper body to lower body to abs and back, nothing is missed. I really have enjoyed all the different equipment from the curved treadmill (not sure the technical name) to the versa climber to the assisted weight machines and I cannot forget the sled pushes on the turf! The energy from the other clients and particularly the trainer will keep you moving. No matter your fitness level, the class can be tailored to you! Jared is great about always providing a good stretch at the end and motivating you to stay on track.
One of my favorite aspects at Tempo is the fact that Jared is certified in nutrition. He created a wonderful meal plan for me and took the time to help me adjust it based on my personal needs with food sensitivities and family life!
I would 100% recommend Tempo to anyone looking to find the best version of themselves either in the personal training setting or group fitness classes.
myles hansen on Google
My wife and I have been training with Jared for nearly 15 years. At this point he is essentially part of the family. We do both individualized training as well as the bootcamps, and our kids enjoy joining us for workouts and bootcamps when they are back in town. The bootcamps provide a community of folks who want to pay attention to their fitness. As we watch our parents age, my wife and I view our time with Jared as an investment for our 80s. And day to day these workouts clear the head and contribute to focus. One of Jareds best qualities is his ability to help us work through and remedy the occasional aches and pains that comes from the passing decades. If youre looking to add to your fitness routine or are just getting started, you should meet with Jared.
Overall Rating
Overall Rating
( 5 Reviews )Write a Review
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