Gifford Fitness

Jesse M _{on Google}

May 1st, 2023

Really great workouts and awesome coaches! Great place to start CrossFit if you've been nervous or hesitant about trying it out.

Mae Petrangelo _{on Google}

Mar 1st, 2023

I am so happy that I joined Gifford Fitness. This gym is not your average gym, but a really unique experience. Every single person is friendly and there are so many different levels of fitness it does not feel overwhelming or embarrassing. I came into the gym with a fair level of fitness in running and yoga but was afraid to lift "heavy" things like weights on barbells. Through great coaching and support from other gym members I have overcome that fear and am doing things I never thought I could. I am also realizing almost daily how my gym workouts incorporate into a better life (being able to carry heavy things at home, feeling more energized, sleeping well). Also, these workouts have provided me with great mental health benefits (mindfulness and reducing anxiety and depression). I obviously would recommend Gifford Fitness to anyone as Nick really works hard to provide individual attention so that anyone can benefit regardless of fitness level, age, injury, etc.
Update 2023! Still so happy with this gym!

Mary Solarz _{on Google}

Feb 11th, 2023

Excellent gym!! If you enjoy weight lifting lifting and crossfit style workouts, this gym is for you!! Supportive and positive community, excellent and professional training- they even have crossfit teen and kids classes! If you are interested in doing CrossFit but never done it, they have a onboarding programs!!
This is an excellent place to take classes, socialize with peers but also gives opportunity to give back to the community with events such as 24 hour Hero event!!!

Danielle Turry _{on Google}

Feb 2nd, 2023

If youre interested in CrossFit; do it, and do it at Gifford! Ive grown up doing sports, done club memberships, a different CrossFit gym (wasnt a bad experience - but what you dont know, you dont know), and home workoutsthe 3 months Ive been here have been great! Im a small business owner and truly applaud the effort and passion it must have taken to build the community, level of expertise/knowledge from coaches, consistency, streamlining, and support I feel and see on a daily basis. I have enjoyed the sweat and strength sessions, laughs, and support thus far! I look forward to continuing my journey here!