TITLE Boxing Club Ann Arbor

Mar 27th, 2024

First of all, there is not a better overall workout than boxing. Every single muscle group is involved from the 7 minute warmup, the eight rounds of boxing, and the 7 minutes of core followed by stretching. It's not uncommon for me to burn 700 calories or more in a 45 minute session. Title Boxing Club, Ann Arbor also has a great owner, Dave Lewan, who cares about the culture of the club and cares about member engagement. TBA2 has great trainers and staff who connect with each member to help with their form and to make sure everyone gets the most out of each workout. Each workout is truly unique. The music sets constantly change. No single warmup is ever the same. No core session is ever the same. No single round is ever the same. Punch combinations are constantly varied during each round. During each round, you have to be present and think as combinations are called out. Thinking about and executing punch combinations during high intensity cardio has been proven to enhance cognitive ability which is really important for older members like myself. The classes are also usually close to full during primetime hours which adds to the overall energy of each class. No offense to other "standard gym workouts" because any exercise program is beneficial. However, simply lifting weights, running on a treadmill or climbing a stair master for 30 minutes, is well, shall I say, pretty boring compared to a high intensity boxing workout! It's probably why some people ditch their workout routines shortly after their New Year's resolution, because it feels like a "routine". Its the same old, same old workout every time. There is simply no comparison! My wife and my adult daughter both really enjoy Title Boxing club so we love it when we can take a class together. I've been a member for many years. I lost over 20 pounds shortly after joining Title and have maintained a much healthier weight range ever since. I quit my other gym soon after joining Title. God willing and as long as my health and my body hold up, I plan to keep on boxing. Keep up the great work TBA2!
Mar 7th, 2024

Great workout, great atmosphere, great people. A great way to stay active and stay stress free.
Feb 15th, 2024

Jan 8th, 2024

Clean and great training
Jan 2nd, 2024