Health is Wealth/Invest in You

Dec 28th, 2022

Sep 2nd, 2021

Paula is great at keeping me accountable both with my diet and exercise routine. She's wonderful at making modifications for any injury limitations you may have. Highly recommend!
Jul 20th, 2021

Jul 12th, 2021

I started training with Paula in 2019. I needed to add strength training to my health efforts and because I had a series of small, nagging injuries that kept me from activities I enjoy like hiking and golf. I stopped after a few months due to my busy schedule, but started again in 2020. Then Covid interrupted everything. When the pandemic restrictions lifted I started up with Paula again and this time, I really leaned into her business title - Health is Wealth and I invested in me. In the last few months everything she taught me started to click! She knows how to push you to work hard, but not hurt yourself - I have been injury free for over a year; She knows how to keep you happily accountable - I haven't missed a workout in over a year; She knows nutrition and how to encourage eating habits and changes that are realistic - I've dropped close to 20 pounds through lifestyle change and I feel great. Paula knows how to help, give her a try!
Jul 5th, 2021