Method: A Sweat Studio

I did yin yoga- it was relaxing and I came away feeling refreshed and centered. The space is professional and perfect for the services offered. I look forward to signing up for more classes, the gym, and sauna.
Apr 4th, 2024

Sarah was so friendly, took her time to inform me on classes, how to use the facilities, she was amazing. Everything was so clean!
Mar 8th, 2024

Consistent, tough workouts! Super nice and knowledgeable instructors. Beautiful studio
Feb 18th, 2024

I am so, so happy that Pilates has made its way into Russell Springs! Madeline's Mat Pilates class has been so refreshing and such a great workout!
Feb 15th, 2024

After only a handful of classes at Method, I am confident in it being my workout home for years to come! Sarah Leigh is one of the owners and the only reformer instructor that I have had classes with thus far. Sarah's approach during reformer pilates is simultaneously gentle and motivating. Her voice is calm and easy to listen to. Her instructions are clear and concise. She makes sure to kindly correct poor technique to ensure student safety. She also offers different levels of intensity of each movement to accommodate each student's current ability I am looking forward to working with other instructors as well .
Feb 6th, 2024