Catalyst Wellness Solutions

I have been working out with Joel for about 6 months and I am very pleased with my results! Not only is he very knowledgeable when it comes to personal training, but he also has an extensive background in nutrition. This in conjunction with the workouts has helped me maintain a healthier lifestyle and I cannot be happier with the way I feel! Also, his facility is always clean!! I would highly recommend his services!
Jun 16th, 2018

Love Catalyst Wellness Solutions! There are three of us that work out together. We have varying degrees of ability, we are in different stages of life, and have goals unique to us. Joel's patience, sense of humor and willingness to work with us on an individual basis to achieve our personal goals make our sessions successful. We actually look forward to our workouts!
Sep 21st, 2017

I have Psoriatic Arthritis and Joel worked with me through diet, suggested supplementation, and exercise to get me from a place of not being able to exercise at all to walking 3.5 miles easily, doing assisted squats, pushups, and planking. Feel so much better when I can exercise without hurting myself!
Aug 24th, 2017

Joel is a great coach. Being in the Northern KY area it is hard to find a great health coach that can help me change to a healthy lifestyle as well as help me manage my stress in better ways than eating and being lazy. I definitely recommend him to anyone looking to change their life for the better.
Jun 23rd, 2017

Joel is an excellent lifestyle coach! He helped me stay active during my pregnancy and is currently helping me maintain a healthy lifestyle post-baby. I love that I leave every session feeling better than I did before I arrived!
Jan 25th, 2017