Studio Health, LLC

I started coming to Studio Health in April and absolutely love it. If you are looking for a positive, upbeat environment to workout, this is the place! Alex and Traven are the best and truly care about your well-being! I highly recommend this place for everyone!!
Oct 30th, 2023

Studio Health has changed my life. Ive been coming here for about a year and Ive never felt better. I am losing weight and inches! Alex has been a phenomenal coach and he pushed me to do my best even when Im not feeling it that day! I highly recommend Studio Health! They also have a kids class on Saturdays and my son loves it! So awesome to get my son into fitness at such a young age! You wont regret your decision to put your health first!!!!
Jun 15th, 2023

Coach Alex and his team always make fun and make you want to challenge yourself.
Jun 4th, 2023

For anyone out there contemplating on getting serious about their fitness, I highly recommend Studio Health. I have always wanted to be healthier but struggled with being consistent with myself. That is when I decided that I needed something that would help hold me more accountable, encourage me to keep it up even when I didnt feel like it, and most of all, to feel included in a community of others who have similar goals. Studio Health has all of this and more. I am a very anxious person, and was worried about not knowing how to do certain exercises and being judged for it. After my first session, these worries were wiped away. Coach Alex and Coach Traven believe in their clients and want them to thrive. I have never once felt judged about my fitness journey. I have grown confident enough to be able to pick up a set of weights and go. Studio Health is also more than just fitness, it truly feels like a loving community of people who cheer each other on and will show up for one another. We are in a small county and just by working out here, I have met so many important people in our community that I otherwise would not have met. That is amazing. I am so glad that I made the leap to better myself with Studio Health and cannot wait to see what else my fitness journey brings.
Jan 22nd, 2024

This has got to be the most fun gym ever! I really love the progress I have made with Studio Health. The trainers, Coach Alex and Coach Traven, put together workout programs that are challenging, flexible and show fast results. They also have amazing attitudes. If you are serious, and commit to the workouts, give it your best, you can't help but reach the goals you set. In about 5 months, I have reached and smashed 3 separate health goals that I set for myself many years ago. (I got close on my own, but I was missing something!) My endurance is better, I'm much stronger and I'm not exhausted all the time. In addition to that, my bum is lifted, my thighs and calves more defined, and my 'muffin tops' are gone! Now instead of focusing on extra mommy fat I could never get rid of, I ask the coaches how to strengthen and build muscle, and they give me a few extra moves to work on each time I go in. I can do pull-ups again! My energy is back! I focus better and have better self -esteem. I thought these changes would happen next year or the year after.... they're happening right now! My favorite part of the gym is all the people. I am an introvert, but the members here are great. Every single one of them. The gym offers two free group workout sessions each week (who even does that!?!?) and these are a fantastic way to build endurance without boring cardio workouts. If you are looking for a place that is committed to helping you reach your health or fitness goals, this is it! Come join the Fit Fam and see how much you can change in a few short months!
Sep 12th, 2023