Jim Karas Intelligent Fitness & Wellness

I have always struggled with getting bored of the same routine in my workouts and it ultimately leads to inconsistent practices. The training team at Jim Karas keep my workouts interesting and enjoyable! This has lead to consistency in my workouts and makes working out fun and exciting! I have made so many gains and am forever grateful! If you are looking for results while at the same time finding a new love in working out, you have come to the right place! Thank you Jim Karas and team!
Jan 8th, 2024

I have struggled to meet my fitness goals since the pandemic and was finally able to make progress with Jim's team after several false starts on my own. The trainers here are super professional and have held me accountable throughout this journey. I feel stronger and healthier having been pushed beyond what I thought were my limits in strength training. The trainers that I've worked with are meticulous about proper form, which was extremely important to me given some of the injuries I have had in the past. I have even been able to overcome some loss of strength due to a neck injury with slow, and incremental focused exercises. I am so grateful to Jim and his team.
Dec 29th, 2023

I've had many trainers in my life. Recently, I was introduced to Jim Karas and Ali. It's very refreshing to work with people who actually care about my results, and who are very knowledgeable about fitness & wellness. The entire JK staff has been first class and I highly recommend checking them out.
Sep 28th, 2023

Ive been training here off and on since 2020 and have absolutely loved every moment. I have felt extremely safe and have learned excellent form, pushed myself and had a great workout. This place holds you accountable while you reach your goals! Love JK!
Sep 23rd, 2023

Been working out with Jim Karas for at least 10 years. Katie Rondeau is the best female trainer there. She offers incredible workouts and FST II certified.
Jan 15th, 2023