Body by Phoenix - Personal Trainer

I have been working out with Phoenix for 3 years and it has been amazing. Ive lost 45 lbs and 4 sizes. She not only trains you but she also teaches you about nutrition and why it is important to follow the plan. The workouts are only 30 minutes twice a week but the way she designs each session they are so effective. She is five stars and hands down the best trainer I have ever worked with.
Nov 1st, 2023

I have been working with Phoenix for a year. The lessons I have learned and guidance I receive have been life changing. My mission before meeting her was to learn the science behind eating. Not only have I learned the science in your body's response to the food we eat; I have formed the appropriate habits to create life long change. Her knowledge and dedication towards her work and clients is unmatched. She pushes because she truly cares and educated because she wants you to get it. My journey with her is far from over, but I feel better than I have in over 20 years. My quality of life has increased significantly. The small things, like getting out of bed are no longer a consideration. That in itself is invaluable. I look forward to what the next year will bring. If you are looking for answers you will never hear anywhere else, you will find them here. If you are ready to put in the work and have a true partnership, that is also here. You won't regret it. You may just change the rest of your life.
Nov 26th, 2023

Working with Phoenix has changed me forever! When I started with her almost two years ago, I was overweight, addicted to sugar and quickly approaching diabetes. She changed my whole outlook on nutrition and health. Not only have I lost weight but my A1C is now in a healthy range and I am stronger at 48 than I have ever been!! Aside from the results she is a kind, compassionate, caring person and her workouts are the best. Its only 30 minutes.
Sep 7th, 2023

I have been on a health and wellness journey for 22 years and worked out with several trainers, various gyms and even apps but no one like Phoenix. Working with Phoenix has been an unbelievable experience that has by far exceeded my expectations. She has taught me about food, my body and long term health. Phoenix is passionate about health and her partnership with you! The one on one workouts with her are result focused, educational and only 30 minutes. I wish I could rate her higher than a 5 star because that is what she deserves. She is amazing!
Sep 5th, 2023

When I saw Phoenix's clients before and after pictures, I said to myself...there is no way her clients got those results without some kind of a "catch". Once I became her client, I got to see for myself...there is no "catch". Phoenix educates you, motivates you, compliments you, encourages you...she's passionate about her partnership with you! If you listen and apply what she teaches youyou will succeed and you will live a much better and healthier life! 5 stars does not come close to the rating she deserves.
Sep 1st, 2023