Align Health Coaching

After a transformative 6-month journey with Gail, I eagerly embarked on a second round to increase my momentum. Gail's profound expertise in nutrition, combined with her kind and motivational approach, has been a game-changer for me. Our collaborative nutritional plan led to remarkable improvements in my physical and emotional well-being, enhancing my appearance and positivity. I'm now confidently empowered to sustain a healthy and happy lifestyle, all thanks to Gail's invaluable knowledge and caring guidance. And, she's always there for "checkin" when I feel I need one. Thank you Gail. You're the best.
Feb 7th, 2024

I had an amazing year working with Align Health and Wellness Coaching under the guidance of Gail Turner-Cooper. Gail's profound knowledge and genuine kindness made the journey transformative. Her personalized advice emphasized both physical and mental well-being. Gail's support created a non-judgmental space, fostering a positive mindset. The result was significant progress and a deeper understanding of the connection between a healthy body and mind. I highly recommend Align Health and Wellness Coaching with Gail Turner-Cooper for anyone seeking a knowledgeable and compassionate guide to a healthier life.
Jan 17th, 2024

After years of struggling with chronic ailments that included ulcers, chronic fatigue, and incessant nausea, finding this health coaching company felt like a beacon of hope. Engaging with their services led to a significant personal transformation that, quite frankly, I hadn't thought possible. Before the health coaching, my days were clouded by discomfort and exhaustion. Nausea became a nagging companion that deterred me from enjoying life to the fullest. I had almost resigned myself to the fact that these issues were simply my lot. That's until I met with Gail, my dedicated health coach from this exemplary company. The level of care and expertise was evident from our very first session. Unlike other health programs I'd tried, my coach took a comprehensive approach, focusing not just on symptoms, but on uncovering the root cause of my ailments. Her recommendations weren't just pulled from a generic playbook; they were thoughtfully tailored to align with my lifestyle, my needs, and even my personal preferenceswhich made all the difference. Through careful guidance and an evidence-based program, I began to understand the intricacies of my chronic conditions. What once seemed like insurmountable obstacles became manageable challenges as I was armed with knowledge, tips, and personalized strategies. The coaching helped me reshape my diet, incorporate beneficial physical activities, and adopt stress management techniques that have since improved my quality of life tremendously. I now face fewer episodes of nausea, the pain from ulcers has subsided, and my energy levels have improved beyond what I thought possible. In essence, this health coaching service didn't just offer temporary fixes; it provided a sustainable solution that allowed me to take control of my well-being. To anyone feeling overwhelmed by chronic health issues, I wholeheartedly recommend Gail's health coaching services. Your journey to wellness is just a call away, and it's one you don't have to undertake alone.
Jan 13th, 2024

Gail is incredible to work with. Shes supportive, knowledgeable and exactly the kind of person I want on my team.
Apr 24th, 2023

Gail is a FORCE. She is a total inspiration, leads by example, and creates such thorough and specific protocols for her clients. I love working with Gail--she pumps me up and makes me believe anything is possible, and then BOOM I see the results. Book with her, you won't regret it.
Feb 21st, 2023