R'House CrossFit and Athletics LLC

It was my first day. Great energy in this place! I love the challenges and how there wasnt any intimidation in the atmosphere! Cant wait to come again!
May 6th, 2024

May 5th, 2024

Great gym. Coach Lemar gives everyone a ton of focus with coaching and motivating everyone to get their best workout in. The workouts are intense but not impossible. Ive just started going and can tell if I stick with it the results will be tremendous. Friendly and welcoming atmosphere. Small locally run gym, not a commercial one - which is my preferred experience by far. Highly recommended.
Apr 28th, 2024

Okay I signed up for the strength class via ClassPass. I have never really done any heavy lifting, had no idea what I was in for, but Lamar was an absolute angel! He really took the time out to help me with my form, didnt make me feel like a jackass when I hit my jaw with the bar lol. My goal is to get stronger, overall, and build my glutes. Lamar was really knowledgeable and basically set me up on a plan to help me accomplish my goals. If youre thinking about giving this gym a try, do it! All levels are welcome, theres no shame in being a beginner, we all have to start somewhere
Apr 2nd, 2024

Mar 28th, 2024