FIGHT YOGA OCALA

Man I thought I was in decent shape until I tried yoga! Lol then I realized how much I needed to work on building true strength, like my core, mobility, flexibility, mental strength etc. These are all very important in not only training Mma, jiu jitsu, or any other sport, but just in general to stay injury and pain free in every day life. I highly recommend people of all ages and exercise experience to try yoga. The benefits are endless. Not to mention the staff at NOGI MMA and instructor Danielle were very welcoming, knowledgeable, and helpful, also it is a large clean facility with plenty of mat space. I will definitely be attending every week I am in town!
Apr 19th, 2020

Amazing environment to do some amazing fight yoga! Great people, no judgement, definitely for all ages and very supportive. Go check it out!!
Apr 18th, 2020

Mar 10th, 2020

I try to make it in every week because this class is amazing. I feel great after every session, and my flexibility has increased tremendously. I feel stronger and healthier throughout the week because of these classes, and the instructor Danielle is so down to earth and knowledgeable. Yoga without the bs for sure, make it a point to come check out a class
Dec 25th, 2019

Oct 1st, 2019