Fifty Plus Personal Training

Angela's clinical expertise, knowledge and skills allowed her to take the information she gathered from my physical assessment and medical history to develop a personalized fitness program based on my needs and goals. After two back injuries she literally took me from the inability to get down to or up from the floor to living an active lifestyle without fear of another injury. Now I enjoy solo functional strength training including weights and machines and a variety of fitness classes at my gym. She methodically coaches, assesses and advances you along the way and gently encourages you to do things you think you can't. Angela was a pleasure to work with and I could not have made this progress without her.
Nov 20th, 2023

Ive started and stopped with many trainers over the years and have never had the positive experience Ive had with Angela. No matter how many trainers Ive told that its taken me a long time to get so out of shape and I dont expect to turn it around in a session or two (and I always add, dont hurt me or I wont be back), Angela is the first one whos listened. What started as a way of helping me recover more quickly from a scheduled knee replacement has ended up as a lifestyle changeincluding canceling my surgery because although Ive still got old knees, they no longer cause me constant pain. Angela listens and works with me and knows when to push me and maybe more importantly, when to stop pushing. I recommend Angela without hesitation.
Oct 11th, 2023

Angela is a fantastic trainer! She works carefully with me to strengthen my core and teaches me the correct exercises to help repair my back and neck issues. Shes also an amazing person!!!
May 26th, 2023

Angela is so knowledgeable. and an excellent personal trainer. She was able to get me feeling strong again after a lapse in exercising. The sessions are tailored to your needs. She kept fastidious notes on each session. As a result, time with her was well-spent. Angela is friendly, easy to get along with, and extremely positive. She was a great help to me.
May 8th, 2023

Angela is a gem! She is extremely well organized, on time and always prepared to bring you a step further. On days, when exercising doesnt agree with my body, she scales the workout back and still makes me feel like I accomplished something. I am getting stronger by the week and even though I despise exercise I now look forward to my time with Angela, while improving my mobility, flexibility and stamina.
Apr 23rd, 2023