David Fitness Coach at Mind Body Empire

What can i sayAfter ankle/foot surgery non weight bearing for 3 months, I went from poor stability to solid stabilityfrom an e-bike to a road bike. I was asked if i had a motor on my bike because of my sprinting speed. Even kayaking people commented on how fast i was. I no longer side stepped stairs. I learned mind and body connection, what a difference when the connection is made. I can write a novel of all the benefits and achievements Ive made training with David, so much so that I chose David as my PT for recovery from surgery. If you are looking for whole body and mind results, David is your guy!!!
Apr 2nd, 2024

David has been instrumental in getting me out of low back pain after my surgery. I went from being in pain every day, to being strong - and out of pain!! I would recommend him to anyone!! His compassion, care, empathy, and acumen are unmatched!
Mar 24th, 2024

When I first met David, I was out of shape and struggling emotionally. David saved me during a challenging time. Davids extensive knowledge and experience exceeded my expectations. David pushed me to new limits while providing support. My results have been amazing. Thank you David!
Mar 16th, 2024

Im almost 80 years old, a bit wobbly. Im not diabetic but I do have nerve damage on my feet and lower legs. You certainly wouldnt call me very active. I knew I needed guidance if I wanted to reach 100. David is beyond knowledgeable. He has helped strengthen my arms and legs and (whats it called) my core!. He has made me aware of the foods I eat. Ive reduced my sugar intake tremendously (heck theres sugar in everything) - he would like me to do better . . . . He has done all this with unbelievable kindness and a genuine concern for my well-being and hes not bad to look at. Thank you David.
Feb 28th, 2024

David is a great trainer! Hes well versed and I cant recommend him highly enough. He cares and invests his time with each client. The training and meal plans that David provides are not cookie cutter as that of many other personal trainers out there. David has provided me with the knowledge and has motivated me in making progress towards my personal fitness goals. Training sessions with David are focused and targeted. It never gets boring. He ensures that my technique is always correct to avoid any injuries. David is very positive and energetic and will keep you motivated. If youre looking for a personal trainer who will customize a workout plan that coincides with your personal fitness goals, look no further, because David is the trainer for you!
Feb 9th, 2024