Keeping Healthy Simple Club LLC - Personal & Worksite Wellness

I just finished my first session with Alexia. It was amazing! I was recently diagnosed with gallbladder issues and will have surgery later this month. Alexia listened to all my concerns and delivered a customized plan to keep me from having recurring gallbladder episodes and to get me surgery-ready. I'm grateful to know such a knowledgeable and kind soul. I'll be contacting her again after my surgery so she can help me stay on the right track.
Feb 20th, 2024

The coaching program through Keeping Health Simple Club helped me figure out how to prioritize my health in a way that was not overwhelming and that fit into my day-to-day life as a working mom. I went from no activity to averaging 30 minutes a day. I learned how to work on my nutrition without succumbing to the latest fad. I highly recommend the coaching program for anyone who needs that extra push to make their health a priority!
Nov 6th, 2023

With all the hype about eating certain types of foods and avoiding others, I was so confused on what was healthy for me. I got to the point that I was scared of food and certain food groups. Alexia helped me cut through all of my confusion and put me on a path to healthy eating. Its now so easy for me to grocery shop and prepare meals, knowing that my choices are the right ones for me and my family. And with each session, Im fine-tuning my knowledge and learning more and more. Thanks Alexia for your great coaching!!
May 12th, 2023

Alexia is the best health coach you could ask for, and a great cook too! She helped me go from dreading exercise to liking and wanting more of it and never made me feel bad for backsliding occasionally. Whenever I was feeling down, she made me believe in myself again and want to keep trying. If you need help getting healthy without any fat-shaming, judgment, or being told to give up all your favorite foods, I cant recommend her highly enough. Both her cooking classes and her health coaching are worth every penny. Two thumbs all the way up!
Oct 9th, 2022

Alexia is a wonderful health advocate and coach!
Aug 14th, 2022