At Strong Woman Fitness, we believe in empowering women to become the strongest version of themselves through personalized workout plans and personal training. Whether you are a beginner or have been on your fitness journey for a while, our training options are designed to meet your needs and help you achieve your goals.
When you train with us, you'll have the support of a dedicated Personal Coach who will work with you to create a roadmap of strength training, cardio, and diet that aligns with your objectives. You can choose to meet with your coach in-person or via Zoom, ensuring convenience and flexibility.
Throughout your fitness journey, we will provide you with weekly workout routines and professional feedback on your exercise form to keep you on track and help you see results. Our exclusive app allows you to track your progress by taking progress pictures and monitoring your weight changes. Additionally, you can upload videos of yourself exercising, allowing your coach to ensure that you are working out safely and effectively.
Whether you prefer working out at your apartment gym or the closest gym to you, we accommodate your preferences and prioritize your convenience. Don't let fear hold you back, see what other women are saying about their experience with us on Google Reviews. Join us at Strong Woman Fitness and start your journey towards confidence and strength today!
Questions & Answers
Q What is the phone number for Mila Prado Fitness?
A The phone number for Mila Prado Fitness is: 270-293-4334.
Q Where is Mila Prado Fitness located?
A Mila Prado Fitness is located at 1700 San Pablo Rd S, Jacksonville, FL 32224
Q What is the internet address for Mila Prado Fitness?
A The website (URL) for Mila Prado Fitness is: https://milapradofitness.com/
Q What days are Mila Prado Fitness open?
A Mila Prado Fitness is open:
Tuesday: 6:00 AM - 3:00 PM
Thursday: 6:00 AM - 3:00 PM
Saturday: 6:00 AM - 3:00 PM
Q How is Mila Prado Fitness rated?
A Mila Prado Fitness has a 5.0 Star Rating from 10 reviewers.
Ratings and Reviews
Mila Prado Fitness
Overall Rating( 10 Reviews )
Renae Williams on Google
Camila has helped me get back into consistently working out. She pushes you but is also very encouraging. She's a fantastic trainer.
Delaney Bottoms on Google
I was really scared to find a new personal trainer after moving back to Jax last year. After gaining 30 lbs back, I decided to take the plunge this year before my 30th birthday to lose weight. I am so happy I found Camila. I have lost 5 lbs so far. She is the reason I joined a gym, too. She encourages me to keep going even though I feel like dying sometimes. I am so appreciative of the fact that she loves what she does. It really does show and thats what keeps me coming back week after week.
Langley Evans on Google
Camila has been a great personal trainer! Im usually a cardio workout person, so its been great to have her teach me more strength training & how to use that to target certain areas. She has been attentive in what my goals are & adjusting exercises as needed to reach those goals. One goal I have is to lose 15 lbs in a year & in 6 months Ive lost 9 lbs so far!
Sandy Rud on Google
Knowledgable, kind, and encouraging.
Jemima Fowler on Google
I am 100% serious when I say that I absolutely hated working out therefore never did. But I got to a point in my life where I realised that I wanted to be stronger and wanted to implement a healthy routine. I just didnt know where to start. Then I met Camila, and I have worked out consistently for over a year. I cannot believe that I can truthfully say that I love working out. I look forward to it. I actually know what Im doing and how to do it. Camila has helped me overcome so much. Especially when my knees started to hurt - she knew exactly how to help and now I can lift heavy weight without any knee pain.
I cannot recommend her enough. She has quite literally changed my life! I feel so healthy and strong and its all because of finally getting active and the accountability of a trainer.
Thank you camila. Youre the best.
Overall Rating( 10 Reviews )
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