Mila Prado Fitness

Im training with Camila online. Her workouts are challenging & I think Ill reach my fitness goals working with her. She explains all of the weekly exercises to me in a zoom & then sends videos that demonstrate how to do each exercise. I have to check in with her after each workout, so she can hold me accountable. She has also made dietary suggestions that Ive found helpful. Definitely recommend Camila!
Feb 27th, 2024

Ive always been very self conscious about going to the gym and working out in general. Mila has been so kind, patient and a motivator! Even when I struggle through an exercise she pushes me to finish even if its not my strongest. Shes supportive when Ive had a bad week and maybe dont feel like working out,she keeps encouraging. Im already noticing changes and cant wait to keep working to see more! Im so thankful a friend of mine referred me to Mila!
Feb 21st, 2024

If you are looking for a trainer who truly cares and wants to see you succeed, then look no further. Camila is passionate and very knowledgeable. She is always challenging you while educating you at the same time. When I first began training with her I was intimidated when visiting the gym. I never did anything outside of the treadmill. Thanks to Camila I walk into the gym with confidence AND I use nearly all of the machines and equipment! Also, my body has never been as toned as it is now! If you train with Camila you will not regret it!!
Feb 17th, 2024

Camila has been training with my daughter for the past six months and she has been such a positive influence for her. She has given her great workouts, nutrition advice, and the encouragement she needs to enjoy exercising as part of her life. They even ran a local 5k together.
Jan 5th, 2024

I have been training with Camila for the past 6 months and it has been the most amazing experience so far! I have seen so much progress due to Camilas personalized training plans and encouragement during and between my sessions. I really appreciate how she consistently helps me develop and check in on my fitness goals and has continued to keep them in mind as she intentionally plans each workout for me. It is evident how much Camila truly cares about her clients and wants to see them feel confident in their bodies. Further, she creates a comfortable and fun environment during each session which makes it that much more enjoyable. Camila has empowered, motivated and inspired me along this journey and I couldnt be more grateful!
Oct 21st, 2023