F45 Training Ponte Vedra Beach

Ally Yates _{on Google}

Jun 17th, 2023

Awesome coaches and staff! Everyone was super welcoming and thorough when explaining the workout!

cindy osteen _{on Google}

May 23rd, 2023

I wish I could list the names of the trainers. because they are all absolutely amazing. But yesterday I attended a class with the attitude that half of the exercises there would be no way I could do, but I would modify. The trainer was so kind and helpful without feeling pressured or embarrassed. I was literally doing the exercises. I felt so proud of myself at 60 years old to be able to do a pull up or lift weights that I never dreamed I could do because they were ensuring my form was correct. It is the most positive uplifting thing we can do for ourselves to exercise, but this particular location trainers make it an even more positive experience than I could have imagined. I have always enjoyed classes more than just walking on a treadmill, and when I first walked into this one, I truly did not think I would like it. I just thought I would do it because I know it encourages me to show up. Its very daylight not dark like some studios so I really felt like I would not be able to enjoy it. Ha I mean everyone can see you and know when youre not doing the exercise right ha ha. But it was quite the opposite. I love it so much and I only signed up for two days a week and regret that as I miss it on the days that I dont go, so I suppose I will have to change that. I cant give enough compliments on this studio the trainers, the way they make it fun and it is over before you realized you arrived. 45 min If you were young and reading this, just know I am one of the oldest in the class ha it is literally designed for every age to get the most out of your work out.

Tessah Hardy _{on Google}

May 1st, 2023

Love the workouts and the environment!! Great combination of cardio and weight i have so much fun and get a great workout in quickly! 10/10 recommend!

Christie Morehouse _{on Google}

Apr 26th, 2023

Love the trainers and the workouts!