Time For Change Personal Training

I can't imagine working out anywhere else! Tracy's workouts are great for anyone just starting a workout plan and for those who have been at it awhile. She lets you go at your own pace but encourages you to move up to the next level. Tracy is personable and extremely knowledgeable when it comes to diet and fitness.
Feb 20th, 2020

Tracy is both encouraging and truthful. She has helped me accomplish my fitness and weight loss goals over the past couple years. My favorite thing about her classes is the friendship and fun we have. It makes working out fun!
Dec 13th, 2019

Tracy is fantastic and her classes are great. I always am a bundle of sweat after each workout, but each person can make the workout as easy or hard as they need. She keeps me moving and accountable. I have gained so much muscle with the help of Tracy. Cant do it without her.
Sep 9th, 2019

I love attending Tracys workout group! Tracy does a great job of mixing up the workouts to keep them fun and a great all body challenge! Tracy also does a fantastic job of offering modifications to exercises as needed!
Jul 25th, 2019

Tracy is AMAZING! She's such a strong, supportive advocate for women's health! I am so glad I found her! I signed up for 4 weeks of personal training and liked it so much I signed up for 4 more when those were done! She's taught me a lot and given me an arsenal of great exercises assuring I won't ever get bored working out! Thank you Tracy for all you've taught me and how much support you've offered me in my journey to better health!
May 28th, 2019