Empowered Performance Strength and Conditioning

Mar 10th, 2020

I recommend going and seeing Chris. He is an amazing trainer and has helped me in many ways. I highly recommend his services to anyone. He is able to help with dieting, strength, endurance, and performance workouts. I am very happy I was able to find someone to help me with what I needed.
Oct 7th, 2018

Could definitely be better
Dec 22nd, 2017

I have used Chris's personal training services for over a year now, and I have been thoroughly impressed. Every session is unique as he brings an interesting variety of exercises to match my personal fitness goal. He has a holistic approach to fitness which includes a wealth of advice and information ranging from diet and nutrition to human physiology. He truly has a passion for personal fitness and also keeps up with the latest research in health and fitness. Some things that have impressed me are his attention to detail with proper form and technique. Also, unlike some trainers out there, he gives me 100% of his attention during training sessions and he takes the time to answer all my questions with as much detail as I would like. I appreciate the interest he has shown in my personal development. I highly recommend his services!
Mar 21st, 2017

Chris is a great trainer. I wanted to get in the best shape that I could for my wedding and he taught me things that I not only did to get ready for my wedding but still do to this day. He worked with me on my nutrition as well as pushed me hard in the gym to help me reach my fitness goals. He is very personable and knowledgeable and I would definitely recommend him for anyone wanting to change their routine for the better.
Jan 10th, 2017