Kineo Fit Group Training Studio

sabo west _{on Google}

Mar 10th, 2024

Love love this place. Group setting 60 min workouts, 30 cardo 30 other. I have never had the exact workout twice. Some days is strength 6 its mobility. They have a schedule that you can follow online or in the office. If you like yoga, they have it in the same location. Awesome owners and staff. Only 4 stars for the price... but when the cost of everything is high, it makes sense that the consumer will pay for the cost one way or the other.

Haley Sampson _{on Google}

Oct 8th, 2023

Just show up. That's the hardest part. Nicole, Keith, Cole and Shayla and now Jessica will help you with the rest. Kineo brings a unique community aspect to the challenges that come with taking care of yourself. After two years at this gym, showing up at least three times a week, I have never felt better in my entire life. My sleep habits are better, I am eating better than I ever have, my skin looks great and I've made about 2 dozen friends that like to hike, bike, walk, SUP and maybe have a beer or two. I'll say it louder for the people in back. Just show up!

Haley Sampson _{on Google}

Oct 1st, 2023

Kineo is not a gym. It's a community. You show up, you have fun while working your mind and body, and make new friends with people who are interested in doing the same. One of the first classes I had, Keith told us pirate themed jokes the whole time. Why? Bc it's fun and funny!

C. Roberts _{on Google}

Sep 29th, 2023

Just can't go wrong going there. Mmmmmm.

Pallavi Oruganti _{on Google}

Sep 14th, 2023

Kineo feels like personal training in a small group setting. The instructors are all knowledgeable and very kind. Each workout is completely different and keeps each day exciting. Nice community to stay fit!