F45 Training Southlands CO

Love the coaches and the crew that works out here! High energy environment where everyone works hard.
Apr 5th, 2024

Great staff, great program, great energy...highly recommend!
Feb 23rd, 2024

I have been wanting to try f45 for a couple years now and just never made the step. In February I finally signed up for a 30 trail and I am hooked. Love the energy, the people and the coaches. I am now going 4 days a week and feel great. If you are thinking about it, you should absolutely try it.
Feb 10th, 2024

Truly an amazing workout, all of them and the coaches are so motivating. Being apart of the F45 fam has been the best not only for my body, but also truly have never loved a gym as much as I do F45.
Jan 31st, 2024

Let me tell you..if you are looking for the following then this is the place!!! - Group Sessions - Motivational Support - Sense of accomplishment - Amazing coaches - Proper training and coaching Signed up as part of the 28day intro program. Richard made me feel good and cared about my wellness goals since day 1! The trainers are also awesome! Zach, is my favorite. Will make things hard once youre feeling comfortable with a weight, but in the end is pushing you to succeed! Kayla & Cody are always there to support and coach you. Kayla, will come up with alternative workout plans if needed. Cody, is always cheering you on and pushing you to success! Not sure about you, but I hate going to the gym and feeling like people are looking at me or judging me while I work out. That is not the case here at F45 Southlands! Everyone works out together as a team and pushes one another to complete the challenge or workout! I will say that my favorite part is the challenge and sense of accomplishment you get at the end of any workout! Getting a high five has never felt so amazing! All in all, you seriously need to check this place out!
Mar 6th, 2024