Empowered Strength Training

I have been training with Hannah for a long time and have always felt challenged and encouraged to achieve my fitness goals . She has been able to modify certain exercises for me, performed ART on areas that needed it and always finds a way to keep the workouts new, interesting and fun! I would recommend Hannah to anyone looking to push themselves to the next level of fitness.
Jan 17th, 2020

Hannah is a great trainer. She provides a total body workout every time, Im sore in places I never knew existed. She focuses on my weaknesses as well to give an all encompassing workout. She can train all types and levels. My husband, father and 11 year old daughter love to come workout with her as well.
Dec 13th, 2019

I absolutely love Hannah, the amazing owner of Empowered Strength Training! I began sessions with her, after I lost my home in the Tubbs fire in 2017, for my physical and mental wellbeing and she has been inspiring me and pushing to be my best ever since. I would also like to add that I have quite a few previous sports injuries that Hannah has not only been able to work around, but she has also helped my range of motion and I am considerably more pain free. Oh, and she is also a lovely person and fun to be around! Empowered Strength Training is a great space with fantastic and innovative equipment in excellent condition .
Nov 20th, 2019

Hannah is the BEST personal trainer at the BEST studio facility in Sonoma County.
Aug 4th, 2019