Craig Dunham The Rolf Method of Structural Integration

Craig is AMAZING! A kind healer who got rid of my excrucitating neck pain. Thank you so much. You're the man!
Jan 22nd, 2021

Dunham helped me to get back on track on many different levels. He's given me the keys and pointed me in the direction to "find home."
Sep 23rd, 2020

I just completed a 10 series with Craig and have never been more thankful for taking a leap and trying something new. I have spent decades trying to address varying degrees of neck pain and tension. I have seen countless chiropractors and specialists in Los Angeles and New York seeking relief over the years and have tried many different combinations of treatments with frequency (up to 3x a week for several hours each appointment). It has been just over three weeks since my last session and I can say with confidence that Craig has provided me with not only the relief I've been long seeking, but also an incredibly transformative experience. I've never felt better. I will echo some of what has been said by others before because I found it all to be true and it deserves repeating. The pain and tension in my neck is gone and I feel more aligned, connected and grounded in my body. I feel as if there is freedom and space in my body and a fluidity that I never imagined possible. Craig unlocked bound up tension and energy that had been creating pain and discomfort for years and the relief has been long-lasting. He introduced a better baseline for functioning to my body and it's been hugely positive for me. An unexpected benefit, this process has given my body the gift of flow and grace. As everyone has said, Craig is a truly wonderful human being. He is professional, dedicated and a skillful practitioner. He is also a genuinely lovely and thoughtful person. This process doesn't demand endless appointments to see results and Craig's insistence that you live in your body for a bit and see how things work over time before considering more sessions, is something I deeply appreciate. He is not selling you, because there is nothing to sell. The process speaks for itself. After 10 one-hour sessions I've felt more relief and ease in my body than any combination of treatments I've tried in my life. If you are even a bit curious or interested in giving the Rolf Method a try, I would implore you to contact Craig and experience this with him. This process is transformative and I can't imagine having experienced this with anyone else. Craig deserves the exceptional praise he receives and I would highly recommend him to anyone. I am deeply grateful for finding Craig.
Jul 3rd, 2020

It's been a year since my last review, so here's my current update (also written on Yelp): I've been seeing Craig for a while now (years? I can't remember). To be clear -- the Rolf method is not massage -- it's as the title says: a method of structural integration. I call him my "body mechanic." More recently, I had surgery in my ankle, and my most recent sessions have been an amazing addition to my post-surgery PT. Even my PT commented on the difference between before and after my visits with Craig (she quite literally asked me if I could always visit Craig before my visits with her). Some highlights: - Rolf sessions are amazing journeys into understanding your body better. Afterwards, I always feel bigger, more natural, and more connected to my body. My post-visit activities (running, biking, climbing, yoga, what have you) always feel more grounded and more efficient. - I appreciate the fact that he's not trying to get you to sign up for a million sessions. Unless he feels that you need a few more sessions to understand your body better (see the above point), when I ask him when I should see him again, he usually responds with "your body will let you know when it's time." For me, that's anywhere between months to weeks. - He's a fantastic dude. He's always a treat to see, and a lovely conversationalist! As I'm writing this, LA is still not allowing in-office visits for Craig, but he can work with you in an outdoor space where you feel comfortable (in my case, my backyard). You won't regret working with Craig.
May 20th, 2020

Craig is amazing
Sep 18th, 2019