BodyGuides

Sonya is an amazingly empathetic and skillful practitioner. When I arrived in her attractive, comfortable studio I was immediately put at ease and felt optimistic that my pain and stress were going to be addressed. Sonya's body work was intuitive and accurate: she knew exactly which part of my body needed attention and what it needed. The empowering part of the work was that Sonya recruited me to partner with my body to address and heal not only the physical aspects of the pain, but the deep sources inside me. We're still in process with my concerns, but Sonya gave me not only relief but hope, as well as tools I can continue to use. I can't recommend her highly enough.
Feb 19th, 2019

I first went to Sonya upon my sister's recommendation. Through her work, Sonya gave her much relief from her TMJ. I wanted to get some help with my TMJ issues and get help with my increasing, intense migraines. Sonya has worked with me for about 5 sessions and is such a short time, has provided a great deal of relief. Most importantly to me is the relief of migraine headaches. I was getting them about every two weeks. Since seeing Sonya, I have had only one, and unlike my migraines from previous months, this one was short-lived and much less intense. Also, quite amazingly, during my last session, after 90 minutes of working on my upper body, neck, and shoulders, I left feeling like months  (maybe years) of tension had been Instantly removed, leaving me feeling light and open like I have not felt in a long time. I highly recommend Sonya and her magic, healing hands.Claudia Hernandez
Jul 12th, 2021

Sonya is a miracle worker. Deeply grounded, and no nonsense, she holds space and opens up the possibilities of many types of healing. Many times as soon as I walk in, I can feel my body's need to release trauma, from this life and past. After a few sessions, I decided to sign up for her emotional healing program, "I Am Free" as I found her work so incredibly empowering. We go back to a point in time of trauma, I become my own savior, and rewrite the experience deep within the brain. I've even met my spirit animals and guides through our sessions! I came here being depressed for 4 years after sexual assault, the loss of deep friendships and community, and the stress of having to move my business 2x due to the restrictive massage ordinances here in the city. I have found my ability to cope with the daily stresses, be open, and have trust again. Sonya coached me through making the right decisions for my greatest good, and held me accountable for my actions. She has a "sense" for what I need. I'm happy to say I've even found love after clearing limiting beliefs and negative patterns during my work with her. I'm feeling stronger, more grounded and so much more positive in my life. Even if this work sounds a bit different don't let that hold you back from an amazing opportunity to heal. I am filled with such deep gratitude. Thank you Sonya.
Sep 25th, 2019

Working with Sonya has made a remarkable transformation in my overall well-being, and in particular my upper body. As a performing musician for over 40 years, I have experienced a number of overuse issues and Sonya's sensitive work has brought me back to balance and alleviated much of my pain. I have worked with her most successfully although periodically for several years, but recently I did a three-month program and the consistency and continuity proved to be really helpful. The atmosphere she provides and the quiet and contemplative setting all contribute to the overall experience, and I would enthusiastically recommend Sonya as she is not only a skilled practitioner but a delightfully well-meaning person who is genuinely interested in each patient.
May 18th, 2019

Sonya is an amazingly empathetic and skillful practitioner. When I arrived in her attractive, comfortable studio I was immediately put at ease and felt optimistic that my pain and stress were going to be addressed. Sonya's body work was intuitive and accurate: she knew exactly which part of my body needed attention and what it needed. The empowering part of the work was that Sonya recruited me to partner with my body to address and heal not only the physical aspects of the pain, but the deep sources inside me. We're still in process with my concerns, but Sonya gave me not only relief but hope, as well as tools I can continue to use. I can't recommend her highly enough.
Oct 1st, 2018