Perform Physical Therapy and Wellness

Perform Physical Therapy and Wellness is amazing they focus on getting people better and making sure they stay better. Group classes, personal training, and of course physical therapy they are the best. I highly recommend them!
Apr 9th, 2023

I highly recommend Perform Physical Therapy and Wellness. Starting my journey to recovery after a neck and back injury was difficult but my experience at Perform has been so enjoyable. They communicated and showed so much compassion towards my concerns. I even started to feel relief by my second session!
Apr 8th, 2023

I had a debilitating case of plantar fasciitis, which not only impacted my ability to run but had me waking with a crutch on especially bad days. The work I did with Perform was instrumental in both healing my injury and rebuilding my strength, balance and agility so that I could get back out there. Today, my plantar fasciitis is a memory and my 10k trail race pace this winter was faster than before my injury. I have the team at Perform to thank.
Mar 29th, 2023

I worked with Physical Therapist Doctor Trevor after injuring my achilles tendon while playing volleyball recreationally. I am a personal trainer, and have been lifting weights for years so I knew my recovery would be a bit faster than most normal people with this injury. After my achilles tendon rupture surgery, I knew I wanted to work with a PT who would understand an athletes mindset and progress me as needed based on my increasing strength and ability levels. Every week Trevor was adding new exercises as my calf and foot strength increased. Based on the "recovery guidelines" I was a month or two ahead of schedule so I'm really glad I didn't have a generic PT who just kept me to the normal schedule and slowed down my recovery. About 16 weeks post surgery I was already walking normally! With just 1 hour session in person each week, plus doing my other 2 workouts on my own each week, I was able to make super quick progress. The quick recovery helped me get back to coaching clients quickly and doing everything else I needed to do without assistance. I'm still working on increasing my calf strength to progress to light jumping and running, but I'm glad to have a performance driven PT who understands how athletes work and how to properly progress things over time. 10/10 would recommend!
Mar 19th, 2023

I went to Perform Physical Therapy when I finally had enough of a psoas injury that had been recurring for the greater part of a decade. The PPT team helped me pinpoint the likely original cause of that injury (very eye opening!) and put me on course to take care of it once and for all. Not only that, but when I went and injured my shoulder halfway through our block of sessions, they were able to expertly use our time together to work through both injuries simultaneously, along with putting me on a home exercise plan to support our work together. As an runner and obstacle racer, I tend to put myself through the ringer sometimes, and I always knew that the team at Perform Physical Therapy supported me as an athlete and wanted me to get back out there as quickly as I wanted to get back out there - which is how I knew I was in the right place. I now feel stronger than when I first came in, which of course is the point!
Mar 18th, 2023