Prevention Werx Physical Therapy & Performance

Dr. Miron trained my daughter and her volleyball team mates, and we had the best experience! He always varied the training and was super patient with the giggling girls. We saw results in strengthening and injury prevention right away. Dr. Miron is super knowledgeable and has helped my daughter with a few injuries she had , even when we weren't training with him. Prevention Werx is very family oriented (we met his lovely family) and they really care about their clients and their well being. I highly recommend training with Dr. Miron!
Jul 3rd, 2023

Dr.Alyssa was great! She always knew how to modify each exercise to meet my needs/aches & even during the early stages of my pregnancy. My workouts never felt too difficult but I definitely felt them a day later and saw results in my strength & muscle tone. I would highly recommend them, because you are getting high quality knowledge & experience!
Jun 20th, 2023

Miron was very patient and described the purpose behind each exercise he gave me. He tailored the experience exactly to what my shoulder needed and gave me exercises that went beyond the typical stuff you see on YouTube. Thanks for the help!
Jun 14th, 2023

It really does Work! I am recovering from a rotator cuff injury. Within the 1st session, I walked out with more mobility and less pain than when I walked in. Dr. Miron carved out an extensive evaluation and treatment for me. He is excellent with following up and truly caring for his client. I was provided with exercise homework and guidance towards my road to recovery :) Thank you Prevention Werx!
Jun 11th, 2023

I've been playing sports my entire life, including organized basketball since I was 6 years old, cross country and volleyball in high school, and a little bit of flag football in college. After 20+ years of being injury-free, I finally pulled my hamstring during a basketball game. I didn't do anything about it at the time. Then it happened again, also during a basketball game, and that's when I knew I had to do something about it if I wanted to continuing playing for the foreseeable future. I went to see Miron at Prevention Werx. Not only did he work with me to help my body heal through the injury, but he also got me to the point of playing at an even higher level than before the injury. And my sessions with him were not your run-of-the-mill type of performance training they were targeted, unique, and incredibly effective. When I finally got back to the court, I remember texting Miron immediately after the game telling him I felt "superhuman." I highly recommend Miron and Prevention Werx if you're looking to increase your mobility, but especially if you play a sport or participate in any other type of competitive activity. They have the expertise and practical knowledge to help you get where you want to be and go even further!
Jun 17th, 2023