Eternal Fitness

Kyle will work around a person's injuries and still give him a good workout. He will also provide some physical therapy to improve flexibility and range of motion and to elevate the soreness. I like that I am getting both aerobic and strength training.
Aug 24th, 2019

Hands down, the best online workout programs from one of the best fitness trainers around. And the custom meal plans are amazing.
Sep 10th, 2018

I thought I was doing a good job on my diet and weight lift with some cardio on my own just fine. After using the eternal fitness online training system it was easy to start tracking food and my workouts. Everything is right there on your phone to access anytime fitness and nutrition. I was doing all up and coming diets and they just stopped working for me. Kyle really showed me how food effects the body. The app works with anyone's schedule, trust me if I can do it anyone can do it. Kyle has been a trainer, life coach but more importantly a true through out 10 years I have know him.
Aug 24th, 2018

I started working with Kyle to increase my strength to improve running times, but I quickly came to realize that he is an expert in nutrition and manual body work. Since he has implemented his online personal training program, I am able to easily continue the work we do in the gym on my own. The app is seamless to follow the workouts and track my progress. I particularly like the ease of logging my food and tracking my calories. Even though the app is an online training tool, I don't feel like I'm on my own. Kyle stays on top of my progress and provides feedback through the app. If you are looking for a San Diego personal trainer, I would highly recommend connecting with Kyle. He is super knowledgeable and will get you to your goals. I have an athletic background and continue to be a pretty active person, Kyle is able to push me just the right amount that it hurts so good. You will not regret using his services!
Jun 14th, 2018

I cannot say enough of good things about Kyle Valery (personal trainer/nutritionist) and Eternal Fitness. I have been working out with Kyle for nearly a decade. He is so much more than a trainer. Besides being able to keep me in shape, he is also a wealth of knowledge when it comes to nutrition, fitness and physical therapy. I am a former gymnast with a few injuries and with Kyle's guidance and help I am able to maintain my fitness level. Kyle customizes workout programs for me using online workouts that are easy to follow on my device at the gym. He also sets up the best workout videos to remind me on how to do exercises correctly. He keeps workouts interesting (working out 8 hours per week can get boring) but he also helps me maintain motivation. He creates customized tabata workouts and prepares me for ski vacations as well as tennis games with my kids. He also helps me keep my body healthy with corrective and mobility exercises. I highly recommend him.
May 13th, 2018