Egoscue of Del Mar

Hello this is Estefania in the Canary Islands! Spain I am blessed I connected to Brad Harris in Jan 2022 when finished attending UPW and had the opportunity to connect egoscue support as gifted from Tony Robbins. BRAD supported me through my accident time recovering my spine. He suggested to start reading the book PAIN FREE and gave me suggestions on taking my time and gently listen my body to adapt the exercises to my situation. Now two years after we are still in touch and Brad not only answers all my emails with care and he is always helpful to provide tips and suggestions. THANK YOU BRAD for inspiring being caring and encouraging! I now understand the power of being aligned and care for our skeleton body. Most importantly to help myself.
Jan 6th, 2024

My name is John Blashaski. I live in Wisconsin. I had excruciated pain in my legs. It would move from leg to leg with no reason. It would wake me up at night. I had to get up and walk around motion seemed to help. I went to a chiropractor countless time. The treatments helped a while but the pain returned. I just got tired of chiropractor failure so I went to the Gundersen Clinic, a division of the Mayo Clinic. They gave me a steroid shot. It didnt seem to work. The pain was incessant. I was just up against it. I was thinking about death and told my wife not to resuscitate me in the event of that happening. Jackie, my wife is an avid believer in Egoscue and a few years ago we traveled to Chicago to the clinic there. The gave me a protocol that took over an hour to do. I did it for a while, but gradually drifted away not seeing results. At that time I didnt have pain, I just wanted to improve my posture. Now she convinced me to contact the Egoscue Clinic. It was my last hope. I talked to Dominic and set up an appointment to get a protocol. The exercises he recommended hardly made sense. But they were fast and easy. I did them everyday for about three weeks with no improvement but kept doing them. Meanwhile we traveled to Florida and on the way I even did them in a motel room. Then after a few more weeks I realized it. The pain was far less and sometimes even gone!!!! It happened so gently and subtly I hardly believed it. Now we are back from Florida and I was looking at pictures. Last year there its a picture of me in Disney World walking around. I have a hunched back slumped over. Now this year I notice a pictures of me and my posture is greatly improved and even could be said to be straight all from that short routine. Like I mentioned: I cant believe that anything so easy and simple can be so effective. I havent had leg pain for a few weeks now.
Mar 20th, 2024

I Truly cannot say enough about The Egoscue Method. It is and has been such an incredible life changer for me. Back around 2009 I had a major back surgery and was introduced to this method of exercise/rehab by a really good friend. The trainer I worked with was amazing. I tend to be a real skeptic with many things in life, however with the amount of debilitating pain I was feeling I said "why not try this" and low and behold after a short session, my pain was significantly better, although I called it a miracle after, it wasn't a magic potion, it was and is a methodical process to correct ones current body composition/posture to restore how things in the body are suppose to function and it wasn't difficult to do either - very doable. I chose to purchase a kit of tools so I could continue to improve my physical heath. This wasn't mandatory nor pressured at all. I asked where I could get these things for my home. Fast forward to now. I am going through some other very significant & debilitating medical issues and my mobility has gotten very difficult for me. I have been suffering for a very long time with this (constant pain/stiffness/inflammation/debilitating chronic fatigue & more) and no Dr. or other fitness program has been able to help me so far with this. I had long since gotten away from practicing my Egoscue "life can always get in the way, if we let it" & I let it...... I still have all my equipment kit that I purchased all that time ago and it still in great condition. I visited the Del Mar location today for a session to see if this method could help bring me some relief again. Going there I was in a lot of pain and haven't slept well in months as a result of all I am dealing with. I again had it in my mind that I will try this, however not sure if I will have any relief with only this one session......and OMG I am totally amazed once again and kicking myself about why I ever let this drift away from me, not smart at all on my part. I absolutely am elated with amazement that I truly do already feel so much relief/better. It has already helped the internal flow/fluid of my body (joints/muscles) (that had nearly stopped) start again & with my alignment improved even just a bit, has made all the difference in the world for me and I feel relaxed, have significant pain relief, have some energy and am not feeling exhausted. For me this is really miraculous, however I do not want to give the wrong impression about this process, as it is way too special/good. I will not let this take a back seat in my life again. It may not always be so quick for everyone to see such big noticeable improvements and I know this is not a quick fix type of rehab, it is a process that needs to be stuck with and maintained & I will absolutely not let this take a back seat, I have suffered enough without it. Thank you so much Del Mar Esgoscue Team, you really do care about people and how they are doing/feeling......AMAZING !!!!!
Mar 9th, 2024

I have been with Egoscue for over 20 years. I originally sought help with a serious back issue that I was unable to get a resolution through traditional medical methods. Over the years they have kept me on track to keep a healthy and pain free. After a recent issue with some resistance training that caused my left side to shift and create a lower back issue I am working with Dominic Hovasse to realign and I am on my way back to proper alignment and postural health.
Sep 11th, 2023

I'd like to share my most recent experience with this office and practitioner. As a Canadian, we do not currently (as far as I know), offer offices with this method available. I have spent the last year researching and doing some of the e-cises which I believe had some serious value. I wanted a "tailor made", "just for me" menu which would allow for going further dealing with my chronic pain issues postpartum and as an athlete. Seeing the cost (U.S dollars), and taking the risk (it would be virtual only and it would not be covered), I was convinced the one on one and most likely individual attention was worth it. In total, for two sessions, I spent $600.00 Canadian dollars. After one month of the menus created, I noticed a slight difference but still fairly chronic and painful. My practitioner suggested a second menu, which she stated I could interchange and see how I as feeling. I began to wonder why the hip/pelvis e-cises in Pete's book were not being used and if the virtual option would not give a full insight into my problem. I was told everyone is different and to keep going with what I have. I attempted several times to reach my practitioner to have a one to one about being frustrated not just with the cost but, the menu. To no avail. Either missed meetings, calls, emails, links......I am out of $600.00 which we cannot afford with still no follow-up nor plan to aid me with my chronic pain. If you're looking to find solutions to your issues, I highly recommend reading Pete's books and save your hard earned monies. This was hugely disappointing, as well as not Pete's intent on treating people with serious alignment issues! Over the top expensive with little not attention paid!
Aug 23rd, 2023