Vita Cors

Jamie & Layne are the dynamic duo! Different from any other gym, exercise class or typical training session, they customize your workout based on your needs, ability & goals. I have been active my whole life and as I get older, I began to realize I not only have to keep moving, I also have to understand my limitations which may cause injury. Having a customized workout planned for me by the trainer who is actually going to oversee me working out is key. Adjustments can be made in real time which make my workouts effective & efficient. I highly recommend Vita Cors for all your training, exercise and life improving goals. They are a pleasure to work with!
May 4th, 2023

I first heard of Vita Cors through a friend who has been a client for almost a decade. As someone who has always struggled with being consistent with working out, I knew I needed to find a professional to help me to become more disciplined with keeping up with taking back my physical health. What I didn't expect to find was community and mental support with every session that I walk into. Jamie is a professional that carefully tailors individual workouts to fit your goals and needs, but lovingly pushes you a bit further because he believes that there's always just a little bit more in each and every one of us. Both he and Layne light up the room every time I come in and consistently feed me positive energy and support with every rep, every pull, and every pull. When I first came to Vita Cors, my goal was to "lose weight" and wanting to become more in tune with my body. What Jamie has helped me to shape is not only a positive attitude towards fitness and health, but these days I am just in awe of how the human body is able to take on so much physically. Not only that, but Jamie and Layne do take the time to talk about my life and consistently ask how else can they support me both in and out of the gym. For that, I'm eternally grateful.It's a steady journey but I feel revitalized with my life long journey into fitness and I honestly can't wait to come in now thinking "how much MORE can I do today?" And if I can't, that's okay! If I'm just even 1% better than the last session, that's leaps and bounds than where I was just a year ago! I honestly thought I would just learn a few exercises, work the weights to the best of my knowledge, and then go sign up for a commercial gym. Maybe I will, but for now I will continue to go to Vita Cors because I love the support they give me!  I cannot recommend Vita Cors high enough!!
Oct 19th, 2022

If there were more stars to give, I would give more! I was directed to Vita Cors by a friend who has been training there for years, who by the way looks phenomenal, and I desired to get that body! We attend the semi-private sessions with Layne and Jaimie, and man, what a blast, I never thought I would say that about working out! These sessions are amazing because we get to reap the rewards of a private trainer in an intimate environment, and not be ignored, as what tends to happen in group workout classes. I could not recommend Vita Cors enough, as you will not only have a great time laughing and chatting but you will also receive that individualized attention that is required of toning and strengthening your body. Not to mention an incredibly reasonable price!
Sep 16th, 2022

During the pandemic, Layne has helped me SOO much with physical and emotional training. She customizes each personal training session based on your needs. Here is an example: I had two injuries in the past (knee and ankle) that I wanted to recover from. Layne planned out each session based on my needs and each week, she would re-evaluate. I can tell she puts a lot of thought and care into each client because she remembers the small details and applies them to the next session. There were MANY times when I came with low energy, but she always knew how to lead the course so I don't give up. After 1 year of consistent training with Layne, I was able to test out my knee and ankle in Hawaii. After 5 hours of intense hiking, I never felt so STRONG! I was so happy to see the result. I highly recommend Layne to those who are looking for someone who cares about their physical and mental health. I resume taking her sessions because it's now part of my lifestyle.
Jun 29th, 2022

Thanks to Vita Cors, I actually look forward to working out. The owners, Jamie & Layne, are a husband & wife duo that have transformed their Pasadena home garage into a beautiful, full-functioning gym. They've been a game changing alternative to public gyms for me, especially during covid, as I no longer have to deal with crowds, germs, and long wait times. Their equipment is new, clean, and it's clear from the moment you step foot in their garage that they take great pride in offering a high-quality experience to their clients.During my workouts, Layne pushes me just enough so that I walk away feeling my best. She actively listens to my needs and tailors our workouts to specifically target those areas, throwing in fun new exercises along the way to keep things interesting. I've also come to learn that she's an amazing baker, so I love chatting about nutrition and healthy recipes with her after workouts. I really can't say enough great things about Vita Cors, their energy is incredibly welcoming, they're flexible with their hours (great for the working moms), and they'll meet you at your level no matter where you're starting from. I highly recommend to all!
Apr 11th, 2022