Pendulum Fitness

sibo feng _{on Google}

Mar 31st, 2024

To me, the experience at Pendulum is unforgettable and formative. I lost between 3-4% body fat percentage during the one month I was there. The first two weeks of onboarding was about learning movements and ensuring forms are correct. I felt like this was much needed for me as someone who hadnt worked out for almost a whole year. After onboarding, training was one day strength and conditioning and the other more cardio. I believe Drew, the owner, does the planning himself and the training content is quite good like you wouldnt feel bored or repetitive. The daily agendas never really repeated themselves. What really brought my experience to a higher level compared to other gyms was the peers I worked out with they were always nice, patient, and professional. Its that kind of group who you would feel obliged to further connect with even in a long-term perspective. They do organize and host some events as a part of their community operations strategy which really helps with engaging and bonding customers. For example, I know they had the open-day and anniversary events while I was there. Facility-wise I think Pendulum is one of the most spacious cross-fit gyms I have seen in the area and the staffs seem to have maintained it well so far. Unfortunately, Im moving down south so I cant join on a regular basis as you all know how traffic is like in the LA area.

Scott Merritt _{on Google}

Mar 28th, 2024

I sit infront of computers for a living and managed to mess up my back because I forgot how to use my core muscles. In just a months time Ive managed to stop most of the pain in my back because of the workout program Ive been on. Cant speak highly enough about this gym and its help with my fitness journey!!!

Martik M.Nersesian _{on Google}

Mar 20th, 2024

Great people, such a friendly environment, coaches are very understanding and provide great solutions if there is any difficulty in the workouts.
Always someone is watching if wrong movements are made,
Big range of ages are working out side by side , some of them are really inspiring.
Great nutrition programs.
Ive been with Pendulum for about month and half and right now I feel so much better about my self.
My coworkers are saying that my energy level is so high that they cant catchup on the jobs we do at work, and asking me to slow down
I started to feel that way right from the first day of starting my nutrition plan, and its even getting better as we are continuing the workout.
Most importantly, I Am NOT TIRED ANY MORE , no matter how much I work!
Thank you Drew, and thanx for creating such great place for us to be happy with ourselves!!

Cate Suter _{on Google}

Mar 9th, 2024

I am loving Pendulum Crossfit. It is a great environment and welcoming community for all levels of fitness. I highly recommend it to people who have never done crossfit and those with years of experience.