Nathan Maffin Fitness

Nathan is an amazing trainer! He does a very thorough assessment in the beginning and was able to identify a lot of the tightness and imbalances of my body that my other trainers couldn't identify. Once he identified my issues, he was able to develop a training program specifically for it. He also pointed out how I should be breathing and activating my core before I start baring any weight. Also, he helped me strengthen my ankle that was previously sprained. Im so thankful I found Nathan.
Jan 6th, 2024

Ive been training with Nate twice a week for the past 4 years and I cant stress enough how much its helped me both physically and mentally. Nate is excellent at tailoring our sessions to my needs (and ability) and uses a thoughtful, researched approach to fitness that I truly appreciate.
Sep 9th, 2023

I haven't worked out in a while, and I had issues with my back and neck. I am able to do 1-2 sessions a week, and the times work well for my schedule. We started to build up strength in the right area, while stretching and i feel a lot better knowing what my body needs
Aug 20th, 2023

Nathan is hands down the best trainer Ive ever worked with. Ive had numerous coaches who pushed me but didnt pay close attention to body mechanics, and Ive been injured badly several times working with those other trainers. Nathan is very skilled and knowledgeable, and he has a good intuitive sense about what might be an underlying issue impacting form, pain, tightness, etc. He is dedicated to his clients and helps them focus on their individual goals. He tailors his approach to what you want/need, however ambitious/focused or slow/gradual that you need. He can coach you effectively at his gym, virtually, individually, or in a group. Ive made incredible gains, both in terms of body fat/muscle, as well as skill, form, creating habits, etc. Nathan will help you find your motivation, and go at your pace, so that its fun, enjoyable, and, most importantly, sustainable. Ive worked with him for years and would recommend him highly to anyone, no matter the fitness background or skill level.
Aug 18th, 2023

I spent 2 hours with Nathan this last Saturday, and it was exactly what my body needed at this stage of my fitness journey. Nathan is super knowledgeable on workouts that focus on mobility and flexibility. Its the work that you need to do to make sure your bodies functioning properly in the gym and youre not injuring yourself. Ill be continuing to work with Nathan as my body has a long way to go!
Jun 14th, 2023