Body Up Coaching

Great help in losing weight by making healthy habits. She answers specific individual question on weekly calls (email questions if you can't make it live). Good follow up support for graduates on Facebook. My husband and I achieved our weight goals!!!
Jan 13th, 2024

If you are ready to alter your lifestyle and be vibrantly healthy, this is a great avenue to do so. Our coach shares information that is hard to find and very relevant to bringing your body into sync with how you wish to experience it. I dropped pounds and inches and changed my approach toward eating. I kept track of calories not at all and enjoyed dining. Most relevant, Laurell is a very wise and loving coach.
Sep 20th, 2023

You will lose weight and inches but, wonder of wonders, you will also lose food addictions and cravings. For me, thats the key to keeping weight off. As I did, you will see your numbers go down. Not only on the scale and measuring tape, but also in your blood pressure, cholesterol and glucose levels. These are numbers we all must watch to stay healthy and live our best lives. At the end of the 12-week program, you will love what you have lost. And youll treasure what you have gainedincreased confidence, energy, and self-esteem Plus in-depth knowledge of nutrition, better control of your health, and a realization of the importance of self-care. There are not enough superlatives to convey the depth of the transformation youll experience from Laurells coaching. So many benefits beyond weight loss. And she delivers them in a highly interesting, educational, and entertaining way. Body Up Coaching is a gift you can give yourself, and when you do, you will understand that you are so worth it!
Sep 15th, 2023

What's the difference from this program to others? Laurell just "gets it." She understands the struggle, the self doubt, the agonizing "weight scale" torment of the needle not moving -- no matter how much we count calories and exercise -- empathizes and provides you a very simple program that drastically changes your life and, to boot, all in a nonjudgmental fashion!!! Yes, I have lost over 7 inches from my body with this 12 week program. My coworkers and friends can't help noticing how vibrant I walk and my body is just shrinking in a healthy manner! This program is based on "clean" eating but it is so much more than just food choices! It turns out this program has not only changed my body, it has also changed my relationship with myself and those who I choose to surround myself with. If you are now ready and you have decided enough is enough with your own self disappointment, then, just do it and sign up! Let this woman mentor you to a better you! Laurell is authentic and truly cares about your individual personal progress! Signing up for Body Up is the best decision I have ever made! Thank you, Laurell!
Mar 21st, 2022

Laurell is an amazing coach! Her approach is efficient, effective, and completely doable. I feel and look the best I have in years. It is evident that Laurell desires to educate so that we can live healthier lives. Laurell you Rock!
Jul 31st, 2021