Bare Health and Fitness

Tessa and Matt run a great private training facility in Napa. They are professional and are always looking for ways to assist their clients with specific training to impact posture or muscle issues. Greet people!!!
Dec 26th, 2023

I have now been on 2 Bali retreats with Tessa & Bare Health. I have had nothing but the most incredible experiences both times. This most recent retreat was focused on health, wellness and spiritual/healing and of course fun! Being able to meet new friends and bond over a shared experience is truly wonderful. Tessa is very involved, professional and dedicated to everyone having the best experience possible. Not to mention her fitness/health knowledge and daily encouragement. I highly reccomneded BareHealth retreats if you are looking for adventure, wellness and connection with like minded people.
Nov 8th, 2023

Bare Health is an amazing gym with great trainers, AND an incredible wellness retreat facilitator. I went on their Bali Wellness Retreat (October 2023) and it was the experience of a lifetime. Tessa and Matt do an incredible job hosting and if you want to unplug, recharge and reconnect with yourself and others, then sign up for their retreat! They plan and organize everything for you so you can just show up and truly relax. From daily yoga, sound healing, visiting rice paddys, massages and snorkeling with manta rays, there is something for everyone on a Bare Health retreat. And the FOOD is incredible. Thank you again Bare Health!
Nov 7th, 2023

I started my health and fitness journey with Bare Health over a year ago and it has completely changed me physically and mentally (for the better! Ive lost 20+ lbs). Tessa has helped me change my lifestyle with consistent workouts and eating habits. I feel like I have more energy and love looking more toned. Im so grateful I made the decision to join Bare Health. In addition to personal training, I attended the wellness retreat in Bali with Tessa, which was truly transformative. The retreat had a holistic approach to health with a perfect balance of workouts, activities, meditation, and spiritual healing. The immersion in Balinese cuisine and culture added an amazingly unique dimension. The vegan offerings were not only delicious but also contributed to the overall well-being. I didnt know I could feel so satiated and satisfied on a vegan diet; it was really inspiring to continue to eat more plant based. The serene surroundings and expert guidance by Tessa and her local team made this retreat a rejuvenating escape. Tessa planned daily activities and excursions that I wouldnt have experienced traveling on my own, including a day on a private boat to snorkel and swim with manta rays! Which are HUGE! I highly recommend joining one of their retreats for anyone seeking a holistic wellness experience. I loved this so much, Ive committed to the next one in Australia! Cant wait.
Dec 29th, 2023

I was invited to join along on a retreat to Bali with Tessa & Bare Health at the recommendation of my mom. I had no expectations but knew the experience was going to be immersive in modalities I had never experienced. Without a hesitation in my mind, I would recommended anyone to go on a retreat with Tessa, as she created an all immersive, spiritual, fun, exciting, and healing trip for each individual person. These retreats are a great window to explore a new environments, relax, and find joy in allowing someone to take you on a journey that focus on your personal health in a supportive group setting. The food was incredible, the people, and the experiences were unforgettable. Do not hesitate to go on a retreat with Bare Health, I'm confident you will have a joyous time.
Dec 11th, 2023