Strength Den

Jill Williams _{on Google}

May 24th, 2023

Visiting Strength Den is one of the highlights of my week! Denzel makes you feel very comfortable even if you are a novice. It is a great place to recover from an injury and get stronger - he is so knowledgable about every move. Highly recommend!

Terry Strauss _{on Google}

May 18th, 2023

I started with Strength Den several months ago and am very glad that I did. I'm confident in Denzel's knowledge of what is good for my body, how to build my strength and maintain flexibility, and I can feel the difference over time -- builds strength and confidence, while keeping me in shape. Definitely magic here. Check it out!

Courtney Gaiman _{on Google}

May 2nd, 2023

I cannot say enough wonderful things about this place. The Strength Den has been a game changer for my life, and my physical and mental health. As a former Division I athlete, my only experience in physical training had been a team-based and cutthroat approach. I was hesitant to jump back into the waters of strength training until I discovered the Strength Den and Denzel's individualized and encouraging approach. I have so much respect for Denzel and Coach Mike.. both bring great expertise and insight to the table. Thanks to the Strength Den, I feel strong and confident in my body for the first time in several years. I give it ten gold stars!

Susan Kan Whitaker _{on Google}

Mar 22nd, 2023

The best functional strength training ever! Denzel has designed a program for overall strength while also helping me find ways to address back pain. I feel like Ive made so much progress. Highly recommended!!!

Matthew Purdon _{on Google}

Feb 28th, 2023

I was looking for a special place to re-engage my strength training after some time off. Denzel and Michael have been a great support - their custom and focused routine with gentle and precise coaching has been doing the trick. I highly recommend checking them out!