NeuroBalance | Neurofeedback Therapy

Ive struggled with anxiety for as long as I can remember, combined with the side effects and withdrawal from certain medications that left me with extreme panic attacks, insomnia, depression, tremors, and just overall poor mental health. Ive tried everything from meditation to EMDR to little or no avail. I came across the prospect of neurofeedback therapy through social media and with nothing to lose and so much to gain, I decided to reach out to Jon at NeuroBalance. After 5 sessions, I can confidently say that the pulsating and overwhelming panic that I was suffering from has dissipated substantially. My depression, OCD, and intrusive thoughts have all become much more manageable on a daily basis. Jon is also a really cool guy who cares about people and is really passionate about his craft. I cant wait to see what the future holds having discovered the benefits of neurofeedback therapy. You cant put a price on peace of mind.
Mar 24th, 2024

Jon is amazing and a master at his practice. If youre on the fence about trying LENS let this be your sign to go for it. He has really helped me in our short time working together. I cant say enough great things about him.
Mar 14th, 2024

Dr. John is great in every way. Measuring the most important elements of my life, including relationship health and joy, business success, and sports performance, my life has greatly improved in the two months Ive been doing sessions at Neuro Balance. I highly recommend
Jan 27th, 2024

I feel so much better! A little history, I have had issues with anxiety, stress, anger and ADD for years. Not to mention all the other side effects that come with the above such as weight issues, IBS, brain fog etc. I use to have DAYS of panic attacks one right after the other. Ive been on Lexapro 20mg, talk therapy and that helped, but I needed something more and I didnt want to stay of drugs for the rest of my life. In comes LENS. After the first session I felt incredibly relaxed. Now Im about on my 8th session and Ive noticed virtually no social anxiety, MUCH less overall anxiety, irritability, (especially while decreasing my meds), anger and brain fog. Currently Ive cut down my Lexapro from 20mg to 5mg with NO withdrawal symptoms. LENS really is amazing even at the first session you notice a change in yourself.
Mar 24th, 2024

Starting in late September 2023, I had been dealing with extreme insomnia which had stopped me from basic functioning. I believe it was caused by stress and anxiety, perfectionism, having to attend early morning classes, trying to put in the gym in my schedule and working closing shifts from 5 to past midnight. My focus was gone, anxiety up through the roof, intense headaches, derealization, could not fall asleep or stay asleep and I just felt mentally slow And because of all of these things, I had to quit my job, take a school semester off and stop working out for a bit(I lost my gains!!). It had felt like I had spent 2 whole months not sleeping which really concerned me for my health. For the time being, I had been trying to take it easy and figure out my sleeping issue with my family's support. I had tried to take melatonin, drink chamomile tea, meditate, stretch, and other types of remedies before bed and without any improvement. There was one day in particular where I tried to workout intensely in order to tire myself out enough that my body will want to fall asleep. I had done sprints and laps around a track for about an hour but that didn't help either. I had also done acupuncture therapy as well to help my insomnia and no difference. I spoke to my doctor about my sleeping issue and what I got was sleeping meds but that wouldn't be a healthy long term solution. I found out about neurofeedback through the book 'The Body Keeps The Score' by Bessel Van Der Kolk a couple months before I had the sleep problem. I was thinking about trying it out in December so I decided to do some research in finding neurofeedback in LA. I was reluctant to try it but I realized I have to try something else to help me sleep. And with the first session done, I had managed to fall asleep and stay asleep for the first time in a long time. By session 3 it was a breakthrough. I felt like I'm gaining back my mental clarity, and a better sense of focus with less trouble sleeping. I had managed to get off sleep medications and I feel great. 6 sessions in and I feel back to normal. I have started going back to the gym (gains coming back!) and reenrolled in classes for the spring semester. And hopefully I'll find a new job too. Jon's a chill and understanding guy, he knows his stuff, he wants to see his clients get better without relying on meds and I recommend him to anyone dealing with any anxiety, insomnia or would like to improve their mental health. I hope going forward I will feel more mentally resilient, mentally sharper and know how to handle stress and anxiety better. To sum it up, this stuff works. Worth every penny. Thank God
Jan 21st, 2024