Vero Pilates

Mar 15th, 2024

The best reformer Pilates in Long Beach! You dont need personal one-on-one classes to get the personalized training group classes are intimate and instructors are highly trained professionals who make sure that you are not just going through the motions. As a result my body is in the best shape without any pain or aches. I love my classes with Andrea and Sabina - top notch experts and thanks to them Ive been committed to this journey for over 2 years!!
Feb 17th, 2024

I can't say enough good things about Vero Pilates. I have been coming to Vero Pilates for several years. The dedication of the instructors is phenomenal. I have the pleasure of taking classes with both Caylen and Andrea. They are amazing. I am currently doing private sessions with both Caylen and Andrea because of a shoulder issue. My physical therapist isolated and only worked on the shoulder, and I did not get better. Coming to Vero Pilates and with the expertise of the instructors we worked on the whole body, and I am getting positive results. This is a great studio.
Feb 15th, 2024

Before the pandemic, I took the BASI comprehensive course and a couple of workshops. Andrea was the instructor for two of the BASI comprehensive modules. She was the best of the instructors our class had the good fortune to have. When I was in town, I continued to take lessons from her at Vero--a great studio with seriously good instructors. When the pandemic hit, I bought a reformer and a Cadillac so I could continue practicing in Dallas where I lived at the time. Online courses weren't for me because I was working online. Fast forward to the week of February 26th, 2024. I was back at Vero after not having had a lesson since 2020. I flew in from Pittsburgh, PA via Dallas to work with Andrea. She was even better than I remembered. She focused on me and didn't run me through an intermediate set, as I thought she might, so she could see where I needed her help, It was with basics--things like keeping my tailbone down, deep breathing, spine alignment, and so on. And she was fun. I have to mention that. After being away from a studio for so long, I was a little anxious even tho I practiced every day. We joked about the things I was doing without knowing I was doing them--like dropping my hips on the more difficult single-leg spinal articulation exercises. I'm doing what I can to come back in late March when I'm in Dallas for work or in Tucson. It's a long flight but so worth it.
Mar 8th, 2024

I've had the pleasure of being guided through my Pilates journey by an extraordinary instructor Andrea who has truly made a significant impact on both my physical and mental well-being. First and foremost, her expertise is unparalleled. With a deep understanding of anatomy and movement mechanics, she tailors each session to suit my individual needs and goals. Whether it's improving flexibility, building strength, or finding balance, she has a keen eye for identifying areas of improvement and crafting exercises that yield remarkable results. Overall, my experience with Vero Pilates and my instructor Andrea has been nothing short of transformative. They have not only helped me improve my physical strength and flexibility but have also empowered me to cultivate a deeper connection between my body and mind. I am immensely grateful for their dedication, expertise, and unwavering support on this journey towards health and wellness. I wholeheartedly recommend them to anyone looking to embark on their own Pilates journey. Scott Smith
Feb 17th, 2024