LSL Fitness

Dec 26th, 2023

Well what I can say about coach Leo besides being an amazing trainer and friend . I went back 4 months ago with high blood pressure, cholesterol and overweight and with hard work and determination I am medication free and on track to be in the best shape in about 5 years .It goes without saying the LSL got me to where I am at now.. And there's no looking back., Thank you and Your Family Coach Leo
Dec 1st, 2023

I can honestly say I am impressed with LSL Fitness. Ever since my first day, I felt as if I was in good hands with a knowledgeable and qualified trainer who not only spends individual time with you but caters to your endurance ability. Leo takes the time to understand your challenges and medical conditions before he guides you through strengthening exercises. I actually look forward to each class and the motivation from the team in each session.
Nov 7th, 2023

I joined LSL Fitness because I needed direction for how to achieve my fitness goals. Coach Leo gave me that and way more. Leo: He's extremely patient, kind, and knowledgeable. There's a set daily circuit to work through, but Leo will help you find the right weight, and if you need to he'll help you substitute exercises to fit your needs. He also helps you set up a meal plan since dieting is a super crucial part of getting in shape. Leo is a great coach and a genuinely great person to be around. His wife Lina is also usually there, and she's very sweet, knowledgeable, and helpful as well. The gym: The gym is very clean and well organized, with a good variety of equipment to use. Everyone I've met there is very kind and genuinely wants to be there. It feels like a real community of like minded people, which should probably tell you something about Leo too! The results: Over the course of about 4 months, I've traded 10-15 lbs of fat for muscle. I'm lifting more than I ever have, and I feel stronger and healthier than I ever have as well. I'm super thankful to have found LSL Fitness and coach Leo. If you are debating getting started, you're already on your way - make the call and get started on your journey to a healthier life!
Mar 14th, 2024

I started working with Leo with a lot of hesitation because Ive never worked with a trainer before but I am glad that I made the decision to make better habits and start a healthier lifestyle. Everything was 100% online which worked well with my personal life. I really liked the exercise that were programmed for me and it helped me build the confidence to use the machines and weights at the gym. There is also accountability needed from all parties, which is what I need and not only did the app provide accountability, but also my check-ins with Leo also provided the accountability that I needed. This program has helped me build confidence to continue in my fitness journey, build better habits and most importantly stay consistent.
Oct 28th, 2023