East Coast / West Coast Strength Speed & Conditioning

May 31st, 2022

There is a community at this gym that pushes you to excel. I have been going for 8 months now and can say that the trainers there have made a huge difference in my form and how much weight I can lift. They are always ready to give you pointers, act as a spotter, and listen to your concerns about your health.
Feb 22nd, 2022

I've been training with Scott and Sherri just shy of a decade now. My experience here has been nothing short of life changing. I'm lifting weights I never would have imagined, attained a muscular build that I never thought possible, all while staying safe and avoiding injury. This gym has decades of experience training a wide range of people, from complete newbies to professional athletes. They have a great atmosphere, friendly staff, and effective programming. You won't regret coming here.
Dec 6th, 2021

Nov 2nd, 2021

Was visiting family at the beach for the weekend, needed to get my strongman training in still. Stopped by here and despite having a large class going on, they made some room for me to get my work in, and showed me where all the equipment I needed was. Great gym for strongman! Lots of selection for implements.
Oct 24th, 2021