Studio Sol Pilates

If you are looking to overcome a nagging injury or just to increase your overall strength and fitness level, I highly recommend this studio and instructor Lucille Noggle. I haven't been in this good shape since I was 18!  My core is strong, my flexibility is improving, and my neuropathy is subsiding. Thank you Studio Sol!
Sep 21st, 2019

If youre a person with chronic pain or a person that fights depression, I recommend Lucille Noggle at Sol Pilates to help you change your life as she has helped me change mine. I will be 71 years old this coming March. I have had an active life until I turned 35. An avid surfer, neck injuries. Skier, Two broken legs and a torn rotator cuff. Mountain climber, torn meniscus in knee. Sky diver, broken tail bone. Sailor, torn muscles in my lower back. Neck surgery from car accidents, bad limp following neck surgery. Currently, after sitting for any length of time at my computer my back gets very stiff in a very short time. I have difficulty standing and walking. I also struggle with depression if I dont get up and move around. When my Wife, Alison Downs, strongly encouraged me to start doing Pilates with Lucille I was pretty much feeling like Humpty Dumpty after the famous wall incident. I have been seeing Lucille since early 2017. I go three times a week mostly for private sessions. I have come to the realization that I have done some pretty injurious things to my body over my lifetime. I dont like to exercise, although its so important for me to stretch and stay as mobile as possible. Pilates with Lucille has made a significant difference in my mental state of being as well. Lucille has an incredible ability to evaluate my limited abilities and develop a continually changing program for my body. My progression has been slow but steady. I have seen my strength improve over time. I have stamina that I had thought I had lost forever. I am a much happier person. I still walk with a limp, but I am seeing myself as a glass half full and not half empty. Lucille outfits her studio with the genuine equipment which she maintains impeccably. Her studio is warm in the winter and cool in the summer. The environment is immaculate and full of love and compassion for her clients.
Nov 17th, 2019

Beautiful studio and equipment. Lucille, owner/instructor is incredibly knowledgeable and teaches pure, classical Pilates. She is awesome to work with.
Jul 21st, 2019

I've been going to Pilates with Lucille for about six months - and I am addicted! The workout is so good in so many ways!
Jan 9th, 2019

I had some very painful back problems before I started Pilates with Lucille. My pain was so bad that my wife would have to drive me to work every morning because it was so painful to even drive. Now my back pain is almost completely gone and I feel great. Lucille has helped me strengthen my core and I feel strong again like I did 15 years ago. I tried many other back therapies prior to Pilates and none of them seemed to help even though I was given excellent care. I am so grateful for Lucille in helping me feel strong and pain free 95 percent of the time. Lucille is a very knowledgeable instructor and I would recommend her to anyone. 5 star experience!
Jul 6th, 2018