FAST Performance Training | Glendale

Always great training!! Each class is always a change up of a variety of different exercises. The trainers are great too.
Jun 18th, 2023

Coach Decker was highly recommended to me, and I have enjoyed working with him to achieve my goal of toning and improving my overall health. He is flexible with scheduling, which helps when working full-time and being a momma. From the first performance assessment, he made me feel comfortable and continuously encouraged and pushed me. His ability to easily assess and correct improper movements comes from his remarkable experience and passion for seeing others succeed. One notable PRO, compared to other FAST locations, is access to modalities such as Red Light Therapy and the Infrared Sauna after my workout. FAST members get a discounted rate. The Glendale team also does monthly challenges like planks or spirit days that are fun for all members, no matter your age or skill level. If youre looking for a knowledgeable trainer who listens, provides guidance and injury prevention tips, and will help you get RESULTS, you will go far with Coach Decker!
May 13th, 2023

Kyle has created very sport specific training plan for my daughter to help build functional strength and speed. Having a structured strength training program that is balanced to prevent injuries is critical for all young athletes.
Apr 20th, 2023

FAST is amazing!! Whether it has been Kyle, Frank, Cameron, Dante, or Celeste, these trainers get you right! The accountability of this facility is priceless, and my fitness has been transformed as a result. I am so thankful I found this gym as my workout spot and would not ask for anywhere better!
Apr 10th, 2023

I informed my assigned Physical Therapist of a Safety Issue that I had with one of the technicians and would like to have one of the other many technicians that I had no issues with for future sessions. My Physical Therapist ignored my request and when I returned for a session, I was assigned the same technician that I had Safety Issues. I do not like to be put into this position, since Im paying for these sessions. I have spoken to my assigned Physical Therapist and Director of what occurred. They dont seem to care. Even so, I no longer trust the facilities personnel to take care of my concerns and will not be attending any more sessions. I had enjoyed the previous sessions, but cant tolerate being ignored. I worked in the health industry and know firsthand that the patient comes first; I would have never treated a patient in this matter
Jan 25th, 2023