Balance the Curve PT & Pilates

Working with Holly at Balance the Curve has been a game changer. From the initial evaluation while pinpointing mobility and pain issues, to hands on therapy and effective exercises, Hollys knowledge, patience and compassion have been second to none. Highly recommend!
Apr 7th, 2024

Feb 25th, 2024

Holly and Whitney are the best! I started working with Holly Welch for scoliosis related pain and it has been so great to be able to come to Balance the Curve and take the Pilates Classes as well as attend physical therapy classes. Whitney is very personable and truly wants to help every patient feel great while taking Pilates. Holly and Whitney have both worked with me individually to try to help to get rid of my pain as well as make Pilates better for me as an individual! I have learned some of my limitations based on my scoliosis and I believe I will continue to be more successful and pain free with Holly and Whitney's help! I would recommend everyone to try a Pilates class!! Truly my favorite time of the week!!
Feb 12th, 2024

I recently started attending Pilates classes at Balance the Curve and have been thoroughly impressed. The studio provides a serene environment for semi-private and private Pilates classes, perfect for those who prefer a more personalized approach to their fitness journey. The instructor, Whitney, is a true professional. She is highly skilled and very patient, ensuring that each student understands the exercises and performs them correctly. Her ability to tailor the program to individual needs sets her and this studio apart. The studio is clean and well-equipped, and the various classes offered ensure that people of all fitness levels have something to choose from. I appreciate the attention to detail and the overall ambiance of the studio, which makes each session a pleasant experience. Balance the Curve is not just a place to work on your physical strength but also a space that contributes to mental clarity. I always leave the studio feeling energized and renewed. I highly recommend it to anyone looking for a high-quality Pilates experience. Whether you are a beginner or an expert, Balance the Curve has something to offer you. #pliates #pilateshsv
Feb 13th, 2024

So happy to have found Holly and Balance the Curve studio for pilates! Having been a physical therapist for many years, combined with her extensive knowledge in pilates, Holly is an exceptional trainer. Not only does she take time to listen to and understand each individual's needs, but she adjusts the training session to fit your personal capabilities, while still pushing you to reach your maximum potential. Highly recommend!
Dec 4th, 2023