Tami Lindsey Fitness

Training with Tami has given me a refreshed outlook on my health, wellbeing and strength! As a 68 year old woman needing to retain and build muscle mass, finding Tami Lindsey Fitness was finding the perfect fit. Not only I have received one on one training, but I also have a new sense of excitement for my personal goal of staying fit and active in my Senior season of life. Each session, we worked 30 solid minutes that were filled with exercises to benefit the entire body. I needed a serious trainer and Tami Lindsey was the one! I highly recommend Tami!
Feb 20th, 2024

I worked out with Tami for over a year, and the results speak for themselves. I lost 17 lbs and gained beautiful, lean muscles. My first training session she asked me what my fitness goals were, and talked me through what we would be doing to achieve it, inside and outside the gym! I not only gained a sexy, lean physique, but was able to work on my mental health - I had terrible body dysmorphia which made me feel like I wasnt getting any results, even after several months of training and pounds lost. Tami kept me motivated and encouraged and posted progress pictures on social media to give me a confidence boost. I also have gained knowledge about HOW to work out and cross train, so I can put a good workout together on my own. Im also more educated on my specific nutritional needs and what to eat to maintain, lose, or gain where necessary. Tami is also an incredible woman - the best cheerleader, tough when needed. Just being able to count her as a friend is a blessing. Do yourself a favor and make an investment in your health that will give you many avenues and years of returns - hire Tami!
Dec 14th, 2023

I've been training with Tami for two months, and the positive changes in my mood and continued weight loss have been incredible. (My husband has even expressed how much he appreciates the positive shift in my attitude since I started the training!) Tami's personal, one-on-one gym creates a supportive and focused environment. Her consistent check-ins, even on off days, reflect her genuine care. The strength training focus has helped me get closer to my fitness goals and Tami has really made the process enjoyable. If you're looking for a dedicated and caring personal trainer, Tami is the best choice. Thank you, Tami, for making my fitness journey so positive and effective!
Nov 1st, 2023

Tami challenges me without harming me I noted body composition improvement in 2 weeks. She is extremely accommodating in her scheduling- which makes all of this possible. The environment is clean, cooled, and has a convenient location and parking. And most Important of all- Tami is a pleasure to be around. I look forward to being there!
Sep 14th, 2023

You owe it to yourself to set up time with Tami Lindsey. You will not regret it. You will grow stronger mentally and physically. No more excuses! Just start! She will start wherever you are and walk you through. Love you Tami!!!
Aug 9th, 2023