Rest & Digest Wellness
-
4524 Southlake Pkwy STE 27
Birmingham, AL 35244 - 205-739-1160
Hours
Chamber Rating
-
Shunt Holmes
Great place for sugaring! Lucy is such a doll to work with
Dec 30th, 2023 -
Christa Lodico
An Experienced staff who focus on the client. Their knowledge of the correct technique is expansive. The focus isn't on your wallet it is on the mind, body, and soul of the client . I went for a massage to help me with extreme tightness in my shoulders and back. I left with so much more. I was so impressed with my treatment I bought a membership. The staff makes sure to send me reminders so that I don't forget my appointments and greet me like a VIP each time I walk through the door. The passion that Nichole and William offer is absolutely priceless. They make you feel like a part of the family
Oct 17th, 2023 -
Ed Mahayag
Recently moved into the area and found Rest & Digest Wellness. Based on their reviews and local to my area the location was awesome. Room was spacious, quiet, and comfortable. Nicole was absolutely incredible and a delight to work with. She took care of my sore muscles and took care of my aching body. More sessions to come due to my circumstances. Morgan was very receptive and mindful at the front desk to answer questions and setup my follow up. Highly Recommended! Nice work Nicole.
Sep 3rd, 2023 -
Paige Lester
I have been seeing Nicole for therapeutic/deep tissue massages to help with occupation-related muscle pain for several years, and she is by far the best in the trade! She is very knowledgeable about holistic health and incorporates this philosophy into all of the services offered in her practice. I have also had Lucy take care of me with esthetician services, and she is outstanding! I highly recommend this team of professionals to my own patients and anyone else who needs massage or esthetic treatments.
Aug 18th, 2023 -
Erica Clark
I was referred to Nicole for a full body massage. I workout 4-5 days a week and I have had a lingering shoulder issue that I wanted to get worked on. Not only was she able to give me 80% relief of the pain I was experiencing, but through the work she did on my body, she was able to tell previous injuries I had experienced and work on those as well. She brought to light so many things in my body that just needed a little boost, boosted it and I left a healthier, happier version of myself. For any athlete who feels like your body is just beat down and in need of a recharge, Nicole is your girl. They also offer relaxation massages (which is on my to-do list and I will review after ). I am so thankful I found Nicole and Rest and Digest Wellness!
Aug 14th, 2023
About
Rest & Digest Wellness
At Rest & Digest Wellness we offer hydra facials along with many other skincare services such as sugaring and all types of massage therapy. We also offer digestion education. Our goal is to help you achieve a healthy gut so that you can improve joint mobility, have glowing skin, reduce hair loss and and bring hormone balance to your body. Our combined therapeutic qualities from massage therapy, skincare, and a relaxing spa experience allow you to reach your maximum potential in mobility and proper digestion. Our services are designed to help your body go into Rest & Digest (parasympathetic nervous response) and get your body out of Fight or Flight mode (a sympathetic nervous response. We look forward to helping you soon!
Contact Info
- 205-739-1160
Questions & Answers
Q What is the phone number for Rest & Digest Wellness?
A The phone number for Rest & Digest Wellness is: 205-739-1160.
Q Where is Rest & Digest Wellness located?
A Rest & Digest Wellness is located at 4524 Southlake Pkwy STE 27, Birmingham, AL 35244
Q What is the internet address for Rest & Digest Wellness?
A The website (URL) for Rest & Digest Wellness is: https://www.restanddigestwellness.net/
Q What days are Rest & Digest Wellness open?
A Rest & Digest Wellness is open:
Thursday: 9:30 AM - 7:00 PM
Friday: 9:30 AM - 7:00 PM
Saturday: 9:30 AM - 6:00 PM
Sunday: 11:00 AM - 5:00 PM
Monday: 10:00 AM - 7:00 PM
Tuesday: 9:30 AM - 7:00 PM
Wednesday: 9:30 AM - 7:00 PM
Q How is Rest & Digest Wellness rated?
A Rest & Digest Wellness has a 5.0 Star Rating from 22 reviewers.
Hours
Ratings and Reviews
Rest & Digest Wellness
Overall Rating
Overall Rating
( 22 Reviews )Shunt Holmes on Google
Great place for sugaring! Lucy is such a doll to work with
Christa Lodico on Google
An Experienced staff who focus on the client. Their knowledge of the correct technique is expansive. The focus isn't on your wallet it is on the mind, body, and soul of the client . I went for a massage to help me with extreme tightness in my shoulders and back. I left with so much more. I was so impressed with my treatment I bought a membership.
The staff makes sure to send me reminders so that I don't forget my appointments and greet me like a VIP each time I walk through the door.
The passion that Nichole and William offer is absolutely priceless. They make you feel like a part of the family
Ed Mahayag on Google
Recently moved into the area and found Rest & Digest Wellness. Based on their reviews and local to my area the location was awesome. Room was spacious, quiet, and comfortable. Nicole was absolutely incredible and a delight to work with. She took care of my sore muscles and took care of my aching body. More sessions to come due to my circumstances. Morgan was very receptive and mindful at the front desk to answer questions and setup my follow up. Highly Recommended! Nice work Nicole.
Paige Lester on Google
I have been seeing Nicole for therapeutic/deep tissue massages to help with occupation-related muscle pain for several years, and she is by far the best in the trade! She is very knowledgeable about holistic health and incorporates this philosophy into all of the services offered in her practice. I have also had Lucy take care of me with esthetician services, and she is outstanding! I highly recommend this team of professionals to my own patients and anyone else who needs massage or esthetic treatments.
Erica Clark on Google
I was referred to Nicole for a full body massage. I workout 4-5 days a week and I have had a lingering shoulder issue that I wanted to get worked on. Not only was she able to give me 80% relief of the pain I was experiencing, but through the work she did on my body, she was able to tell previous injuries I had experienced and work on those as well. She brought to light so many things in my body that just needed a little boost, boosted it and I left a healthier, happier version of myself.
For any athlete who feels like your body is just beat down and in need of a recharge, Nicole is your girl. They also offer relaxation massages (which is on my to-do list and I will review after ). I am so thankful I found Nicole and Rest and Digest Wellness!
Overall Rating
Overall Rating
( 22 Reviews )Write a Review
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