Metrics Fitness Lab

Great workout experience at Metrics Fitness Lab. Ike is a knowledgeable trainer in the Auburn/Opelika area
Apr 6th, 2024

I have learned a lot at Metrics Fitness Lab in a short period of time. I have a long way to go but Ike is a great teacher and encourager. Not about just going through the motions and changing the way I do things so that it can make a difference long term. The key is CONSISTENCY I. Highly recommend checking this out! New comers can try 5 sessions for $50. Great value to invest in yourself. Evan H.
Apr 5th, 2024

I enjoyed working with Ike at Metrics Fitness Lab. You notice improvement in your movements and posture after your first visit. Ike is attentive and gives excellent instruction.
Apr 4th, 2024

Metrics Fitness Lab is an ideal program for anyone looking to improve core strength, flexibility, body alignment and balance. I have attended the group classes twice a week for the last ten weeks and I really appreciate Ike's ability to tailor the weekly program based on my abilities and his constructive feedback throughout the workout to ensure I have correct form, alignment, and the right muscle groups engaged. This was my first experience with a trainer or gym and I could not be happier with this program as a way to integrate strength training into my health goals as a 50 year old female.
Mar 31st, 2024

Metrics is amazing! I love the personalized training and Ikes attention to form and detail. You will not find this at any other fitness studio in the area. I started Metrics during pregnancy and it has made me feel so strong and healthy! Highly recommend for all levels of fitness!
Mar 31st, 2024