True FLOW Yoga

Great studio to work out at. Very professional and always make everyone feel comfortable. I always leave there feeling great! Really starting to show results. My friend introduced me to True FLOW and I even have to drive past another studio to make it to True FLOW, and it's worth it. I would recommend.
Aug 7th, 2021

From my first class, I could tell Brynn was passionate and soaked in Yoga knowledge. The way she explains poses has been profound and easy to understand. I've been into fitness and thus tried Yoga a few times but NOW I'm into the theory of it. I had no idea how practical and peacefully the yoga theory and "belief" was. I thought it was all hippy stuff lol. But it is far from it and even more interesting. And it's not religious at all :) very open minded language
Aug 24th, 2020

Prior to this training, I would have thought, "How well can a person possibly learn yoga online (or partially online)? Much less learn how to TEACH yoga online?!" Honestly, I was very skeptical as to how successful this teaching training could be because of the pandemic. BUT I took this training (which is currently a hybrid between in-person and online), and I was VERY pleasantly surprised as to how UNBELIEVABLY AMAZING this teaching training experience turned out to be! Brynn is an absolutely amazing individual and teacher -- she is extremely intelligent, articulate, thoughtful, considerate, empathic, and well-prepared, and these traits continuously come through in her teachings, so that ABSOLUTELY NOTHING IS LOST in the training, even when part of that training is virtual. She is so knowledgeable about human anatomy and yogic philosophy, and so verbally precise/articulate when giving cues for the various yoga asanas. I felt very safe being guided by Brynn. She is definitely a mentor you can trust! Brynn has truly inspired me, and no doubt has inspired countless others on their yogic paths. Whether taking classes from her online, in-person, or a combination of both, as long as Brynn is your teacher, you are in excellent hands. Words cannot describe just how amazing this experience has been for me. Taking the Yoga Teacher Training at True Flow Yoga as led by Brynn has been a beautiful and life-changing experience. This experience has deeply enriched all areas of my life, and the knowledge and tools I have gained from this training will be with me throughout the rest of my life. Yoga is SO MUCH MORE than what most people assume it is -- take her training and you will begin to discover the depths of yoga's wisdom for yourself. I am so grateful to Brynn and so grateful for this experience. For me, this training was definitely a challenge. There were times when I thought I wasn't going to make it. But I PUT IN THE WORK, and I kept showing up, day after day. Most things in life that are worthwhile are, in fact, challenging. So I kept putting in the work, and by the end of the training, I surprised myself by just how much I accomplished and learned. I am a healthier and happier and more fulfilled person for having taken this training. I will definitely take more classes and workshops from Brynn in the future. Highly recommend Brynn and True Flow Yoga!
May 12th, 2020

There is no better teacher training program than True FLOW Yoga Teacher Training! Brynn not only guides you with incredible expertise, but she walks alongside every student with compassion as he/she explores, learns, and grows. She creates a safe space where you can show up, be seen, and be met with utmost kindness. I signed up for TT as an act of self-care, never intending to teach. But completely fell in love with teaching when I tried it in the amazingly supportive, encouraging, and uplifting environment she creates. I learned not only the skills to teach, but gained experience in teaching, as we were given the opportunity to teach full length classes while in the program. You will walk out of TT knowing that you are prepared to share your love of yoga with others. Its the best feeling ever. :) One of the greatest gifts we learn in TT is to always honor our truth, as a student, as a teacher, and as a human being. Because our truth will always be enough. I am forever grateful to Brynn for her generosity in sharing her knowledge and love with us.
Oct 1st, 2019

Brynn has literally made yoga a life-changing experience for my wife and me. It has made everyday better and brighter. And, it has helped us through some significant physical challenges. The way Brynn talks us through our practice with her depth of knowledge of yoga and anatomy/physiology helps us feel the movements and tap into that inner space. Great transitions. Time flies and it's time to go home. Thanks Brynn.
May 4th, 2019